Teas to relieve baby colic

Teas, such as chamomile and fennel, have antispasmodic and calming properties, which promote relaxation of the body’s muscles, helping to relieve the baby’s colic.

However, when the baby is still breastfed, the doctor may recommend that the mother drink these teas, so that the properties of these drinks pass into breast milk, thus offering these benefits to the baby.

It is important to remember that teas can only be consumed by babies from 6 months of age and only under the guidance of a pediatrician.

1. Chamomile tea

Chamomile tea is calming and antispasmodic, helping to improve digestion and calm the baby, as well as relieving colic.

Ingredients:

• 1 teaspoon of dried chamomile flowers;
• 150 ml of water.

Preparation mode:

In a pan or kettle, boil the water and then turn off the heat. Add the chamomile flowers, cover and let rest for 5 minutes. Let it cool, strain and give 1 teaspoon 2 to 4 times a day to the baby.

2. Fennel tea

This tea has antispasmodic, digestive and relaxing properties, which improve digestion and reduce cramps and gas.

Ingredients:

• 150 ml of water;
• 1 teaspoon of fennel seeds.

Preparation mode:

In a pan or kettle, boil water and turn off the heat. Add the fennel seeds, cover the container and let it rest for 15 minutes. Let it cool, strain and give 1 teaspoon 2 to 4 times a day to the baby.

See the video below for more tips on what to do to relieve colic in your baby: