Phlegm in the throat: 11 causes and what to do

Phlegm in the throat can appear due to low water intake during the day, or because the air is drier, which can leave the throat dry and irritated, with thicker mucus. However, it can also happen due to health conditions such as tonsillitis, pharyngitis, sinusitis or even gastroesophageal reflux. Depending on its cause, phlegm in […]

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Green phlegm: what it can be and what to do

Green phlegm can arise due to bacterial infections of the respiratory tract, such as sinusitis, pneumonia, bronchitis or severe COVID-19, and be accompanied by other symptoms such as coughing with thick green phlegm, sore throat, shortness of breath or fever, for example . The green color of phlegm is the result of the presence of […]

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White phlegm: 6 main causes and what to do

White phlegm usually arises due to respiratory infections or inflammations such as bronchitis, sinusitis, or more complicated diseases such as chronic obstructive pulmonary disease. But it can also be related to changes in the digestive system, such as reflux or food allergies, for example. Normally, phlegm is produced and attaches to bacteria, fungi or viruses […]

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How to get phlegm out of your throat: 10 quick and simple ways

How to get phlegm out of your throat: 10 quick and simple ways

To remove phlegm from your throat, there are some simple tips such as drinking plenty of fluids, drinking lemon tea with honey and gargling with water and salt. These tips reduce throat irritation and thin mucus, making it easier to eliminate. Clearing your throat appears when there is excess mucus in the throat, which can […]

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Yellow phlegm: 5 main causes (and what to do)

Yellow phlegm is usually a sign of some type of bacterial infection, such as sinusitis, pharyngitis, bronchitis or even pneumonia, for example. This happens mainly because, when there are bacteria developing, the mucus becomes thicker to stick to the microorganisms and eliminate them through coughing, taking on a more yellowish color. As the infection worsens, […]

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Bloody phlegm: what it could be and what to do

Bloody phlegm can occur due to prolonged coughing, use of anticoagulants, respiratory infections, pulmonary edema, bronchitis, bronchiectasis or be a sign of lung cancer. It is important that a pulmonologist or general practitioner is consulted when bloody phlegm is noticed, especially when there are other symptoms, such as difficulty breathing, chest pain, fever, frequent tiredness, […]

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Phlegm: what each color means (green, white, yellow…)

Phlegm is a secretion produced by the respiratory tract, which arises due to conditions such as respiratory allergies, colds or flu, which cause transparent or whitish phlegm. However, the color of phlegm may vary, especially when there is an infection, such as pneumonia or tuberculosis, and may become more yellowish or greenish. In addition, phlegm […]

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Phlegm in the ear: causes, symptoms and treatment

The presence of phlegm in the ear is usually caused by fluid accumulation, especially in babies under 2 years of age. However, it can also arise due to colds, sinusitis and allergic rhinitis, for example, especially when it happens in adults. Phlegm in the ear can cause difficulty hearing, affecting communication and language development in […]

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