Category: Back Pain

Back pain when breathing is usually related to a problem that affects the lungs or the lining of this organ, known as the pleura. The most common cases are flu and colds, but pain can also occur in more serious lung disorders, such as pneumonia or pulmonary embolism, for example. Although it is less common, […]

Back pain is most often caused by muscle problems, which arise from poor posture, lifting weights or tiredness. In these cases, it can be relieved with simple measures such as stretching, rest and applying heat. However, back pain can also be a sign of more serious problems, such as inflammation of the sciatic nerve, kidney […]

Back pain that does not normally go away is caused by poor posture or frequent overload of the spine due to excessive physical activity, but it can also indicate a herniated disc, fractured vertebrae and bone cancer. Depending on the cause of back pain, other symptoms may appear such as tingling, pain or weakness in […]

Stretching exercises are a great way to relieve back pain, but also to prevent its onset. In addition to reducing pain, these exercises help you relax and increase range of motion, providing quick pain relief. Stretching exercises can be performed at any time of the day, but ideally they should be done frequently throughout the […]

Some medications for low back pain, especially non-steroidal anti-inflammatory drugs, or analgesics, muscle relaxants, such as ibuprofen, paracetamol or cyclobenzaprine, may be recommended by the orthopedist in cases of mild to moderate acute low back pain, caused by poor posture or repetitive efforts, for example. Furthermore, in the case of chronic low back pain, there […]

Back pain medications, such as ketoprofen, paracetamol, cyclobenzaprine hydrochloride or venlafaxine, may be prescribed by your doctor to reduce inflammation or promote muscle relaxation, relieving mild, moderate or severe back pain. Back pain can most often be caused by poor posture or repetitive strain, but it can also arise due to more serious problems such […]

Back pain on the left side usually occurs due to common everyday situations, such as carrying heavy objects, having poor posture or making very repetitive movements, which end up causing muscle injuries or even the compression of some nerves. These situations can usually be treated at home with some precautions, such as resting and applying […]

In most cases, back pain is caused by muscle contracture or changes in the spine and occurs due to poor posture throughout the day, such as sitting at the computer with your back hunched, spending many hours standing or sleeping on a mattress that is too thick. soft or on the ground, for example. However, […]