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12 teas for body pain (and how to prepare)

Some teas for body pain, such as fennel tea, ginger tea or nettle tea, have anti-inflammatory, analgesic, calming or antispasmodic properties that help relieve muscle pain. Muscle or body pain can occur after excessive physical activity, great effort or as a symptom of an illness, such as flu, colds, rheumatism, rheumatoid arthritis or osteoarthritis, for […]

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Top 9 remedies for back pain

Some back pain medications, such as ibuprofen, paracetamol, cyclobenzaprine or duloxetine, help reduce inflammation, relax back muscles or inhibit pain, relieving back pain symptoms. Back pain is very common and can occur due to poor posture, muscle tension, sprains or even health conditions such as a herniated disc, arthritis, osteoarthritis, fibromyalgia or ankylosing spondylitis, for […]

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Natural treatment for muscle pain

Muscle pain is a very common problem and can have several causes. Typically, people are advised to apply ice or heat to the affected area with the aim of reducing inflammation, swelling and relieving pain, depending on the type of injury and duration of symptoms. However, there are excellent natural treatment options for muscle pain […]

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