Home Remedy for High Cortisol

A good home remedy for high cortisol is consuming yams because it helps regulate cortisol levels in the blood. Furthermore, yam has a phytosteroid that can reduce the unpleasant effects of excess cortisol in the blood. Just increase your yam consumption during meals and see results within a few days. Here is an example of […]

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Home remedy for brittle nails

An excellent home remedy for weak and brittle nails is to apply, before any nail polish, a homemade nail strengthening base. See the recipe: Ingredients Preparation mode Place the cloves and the well-roasted garlic clove inside the colorless base and shake well. Let it rest for a few hours and then apply 1 layer of […]

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Home remedies for Appendicitis

A good home remedy for chronic appendicitis is to drink watercress juice or onion tea regularly. Appendicitis is an inflammation of a small part of the intestine known as the appendix, which causes symptoms such as persistent fever between 37.5 and 38ºC and pain on the right side of the abdomen. When the pain is […]

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Apple juice to improve bowel function

Apple juice is an excellent home remedy to improve bowel function, as apples contain a soluble fiber called pectin which, when in contact with water in food, forms a viscous gel capable of increasing the volume of feces and promoting intestinal functioning. Furthermore, by facilitating the movement of intestinal transit, apples are able to eliminate […]

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10 home remedies for sore throat

Gargling with lemon, ginger tea and barbatimão tea are home remedy options that can help relieve a sore throat, as they have antioxidant, anti-inflammatory and antibacterial properties. Furthermore, it is recommended to consume plenty of fluids to stay hydrated, such as water, coconut water, infusions or broths, keep the environment humid and avoid exposure to […]

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6 homemade cough syrups for phlegm

6 homemade cough syrups for phlegm

Homemade syrups with honey, watercress or onion are excellent for treating coughs with phlegm, as they have expectorant properties that help eliminate secretions present in the airways, resolving the cough in a few days. However, if in addition to the cough there are other symptoms, such as fever, malaise, green phlegm or shortness of breath, […]

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