Baby snoring: main causes and what to do

Snoring in babies can be caused by allergies, reflux and enlarged adenoids, for example, resulting in a narrowing of the airways and difficulty in passing air through the nose and airways, causing snoring. It is not normal for the baby to make any noise when breathing when awake or sleeping or to snore, and therefore, […]

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Snoring: what it is, causes and what to do to stop

Snoring is a noise that occurs during sleep, usually during inspiration, due to difficulty in passing air through the airways, which causes vibration of the tongue, palate or epiglottis, and can be caused by excessive alcohol consumption or the use of sleeping medications, not always considered a problem. However, snoring can also be caused by […]

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8 tips on how to stop snoring

Some ways to stop snoring are to raise the head of the bed, use an anti-snore pillow, avoid sleeping on your back or use a nasal patch, for example, as they allow better air passage through the airways, making breathing easier and preventing snoring. However, it is important to understand the cause of snoring as […]

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How to stop snoring during pregnancy

How to stop snoring during pregnancy

It is normal for a woman to start snoring during pregnancy and this usually begins in the second trimester of pregnancy, disappearing after the baby is born. A woman may start to snore during pregnancy due to an increase in progesterone, which can lead to swelling of the airways, which partially block the air passage. […]

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