Juices to relieve hunger are a great way to reduce food intake, especially if they are drunk before meals, thus promoting weight loss. The fruits used to prepare juices must be rich in fiber, such as melon, strawberries or pears, for example, as they swell in the stomach, increasing the feeling of satiety. In addition, […]
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Cramps are a very common discomfort for many women. Fortunately, there are some natural ways to relieve colic quickly. Menstrual cramps are a common discomfort in most women’s lives. But, fortunately, there are some ways to relieve colic in minutesand best of all: without the need for medication. Therefore, the most common practices to relieve […]
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To alleviate the pain and discomfort caused by sunburn, it is recommended to shower with cold water, drink plenty of water throughout the day and apply a moisturizing cream to the area. Additionally, you may want to apply a cold compress to the burn site throughout the day to alleviate pain and discomfort. It is […]
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Gas in babies is a very common problem and usually appears two weeks after birth, because the digestive system is still in the development process. However, it is possible to avoid or reduce the formation of gases, preventing the appearance of cramps, which normally accompany gases. To relieve the baby’s gas, it is recommended that […]
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To relieve knee pain after running, you can apply cold compresses, apply an anti-inflammatory ointment, such as diclofenac or ibuprofen, or, if necessary, replace running training with walking until the pain subsides. Generally, knee pain is a symptom that can appear due to iliotibial band friction syndrome, known as “runner’s knee”, which is more common […]
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To alleviate foot pain during pregnancy, it is recommended to wear comfortable shoes that allow the entire foot to be supported, as well as having a foot massage at the end of the day, helping to relieve not only foot pain but also swelling. Foot pain during pregnancy is common and occurs mainly due to […]
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Teas, such as chamomile and fennel, have antispasmodic and calming properties, which promote relaxation of the body’s muscles, helping to relieve the baby’s colic. However, when the baby is still breastfed, the doctor may recommend that the mother drink these teas, so that the properties of these drinks pass into breast milk, thus offering these […]
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Some home remedies for toothache include cloves, placing a piece of garlic on your gums, gargling with warm salt water or using mint essential oil. Toothache is quite uncomfortable and can affect all daily activities, even when it is relatively mild. Generally, this type of pain arises due to a specific cause, such as the […]
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Some natural ways to relieve sinusitis, such as humidifying the environment, washing the nose with saline or drinking warm tea, help to hydrate and reduce inflammation of the sinuses, in addition to making the phlegm more liquid, facilitating its elimination and relieving congestion. nasal. Sinusitis can happen several times throughout your life due to different […]
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Pomegranate juice and apple cider vinegar sitz bath are good examples of home remedies that can complement the medical treatment of trichomoniasis, as they have antiparasitic properties, which can help eliminate the parasite responsible for trichomoniasis, which causes inflammation, discharge and itching. However, although it is effective in reducing symptoms, natural treatment does not replace […]
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