Chili Oil: Asian Chili Sauce

It’s an oil, it’s a sauce… A super easy seasoning to add extra life to your recipes. Chili Oil It is a super common preparation in Asian cuisine (especially Chinese and Southeast Asian) and there is no shortage of recipes and ways of preparing it. It is basically a mixture of different spices and seasonings […]

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What is it and how to prepare Bok Choy: Chinese Chard

What is it and how to prepare Bok Choy: Chinese Chard

For those who followed the programs Jamie Oliver it’s yes Nigella Have you ever seen this guy Bok Choy (Chinese chard, in Japanese it is don’t do it), is one of the varieties of Brassica rapa and native to China, going to Korea and Japan. During the weekend there was a small conversation about what […]

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Chipotle Morita Sauce

Chipotle Morita Sauce

A while ago I received a package of chipotle morita (thanks, miss A! 😉 and I was waiting for a good opportunity to put it to use. I ended up preparing it for my students in a Mexican cooking class, a better moment. Chipotle morita It is one of a multitude of types of peppers […]

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How to make it: Roasted Tomatoes in Confit

How to make it: Roasted Tomatoes in Confit

Candied Tomato Is it a mix of This recipe or technique? Well, it was also performed in class and… I liked it so much that I redid it at home in considerable quantities. In addition to being very easy, it is a great homemade food option that can be prepared in advance. It’s really delicious, […]

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How to Prepare Edamame: Green Soybeans

How to Prepare Edamame: Green Soybeans

E-da-ma-me! In good old Portuguese: green soybeans. It was an ingredient that I had only heard about (one more), but had never seen. I knew it was common in Liberdade and I confirmed this when I saw several frozen bags of it in one of the shops. But unfortunately I wouldn’t be able to buy […]

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Verrine de Verão

Do you know what verrine is? Verrine is not a dish but a way of presenting a dish that is nothing more than layered food, usually served in a glass or transparent glass container so that the layers are visible. The origin For those who don’t know, verrine comes from French and means “glass” or […]

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Eggplant Cannelloni – Panelaterapia

Eggplant Cannelloni

Delicious eggplant cannelloni recipe! It pleases everyone, and it’s a great vegan option (removing or replacing the cheese. It can be made with zucchini instead of eggplant and it’s also delicious! Ingredients: 2 small eggplants, thinly sliced Salt to taste 200g sliced ​​mozzarella cheese 1 glass of whole palm hearts Oil for greasing Parmesan and […]

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Roasted Vegetables with Yogurt Sauce – Panelaterapia

Roasted Vegetables with Yogurt Sauce

If there is a more visually beautiful recipe than this, I don’t know! In addition to its appearance, it is super tasty and aromatic! It goes well with roasts, and for those who don’t eat meat, just a couscous to accompany it is wonderful! Ingredients: 5 radishes cut into 4 parts; 1 carrot in medium […]

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Fried Okra Without Baba – Panelaterapia

Fried Okra Without Baba

My beautiful people who follow me on Instagram (follow @Panelaterapia) saw me saying that I go through a phase of wanting okra every day, because that’s just how I am, I go through phases of loving certain foods and I’m in the #okiabolove phase. So I decided to make this post to teach you the […]

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Easy Cauliflower Gratin – Panelaterapia

Easy Cauliflower Gratin

If there is one side dish that I think is a great asset in the kitchen, it is cauliflower with white sauce or cauliflower au gratin! It goes well with any grilled or roasted dish (beef, chicken, fish, it’s a beautiful, delicious and easy-to-please dish. And best of all, it’s easy to make! I’ll tell […]

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