Parboiled Rice – Panelaterapia

Parboiled Rice

I received an email (thank you Iwao) with a text from Embrapa about parboiled rice. I confess that I have never consumed this type of rice, but I was intrigued when I read the text. Why is there so much prejudice if it has so many benefits as Embrapa says? The idea here is not […]

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Turbinado Rice – Panelaterapia

Turbinado Rice

Here at home I always make wholemeal, or those with several grains, but I confess that I love white rice. As it is poor in terms of nutrition, one way to make it healthier is to add Quinoa to its preparation. It doesn’t change the flavor at all, but you and your family gain a […]

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Risotto Cake – Panelaterapia

Risotto Cake

Risotto is something you eat straight away, the next day it turns into a brick. But when you have leftovers, don’t waste it, because the risotto cake is sooo good! You can give it a little extra seasoning, add a little parmesan, crushed garlic, herbs, whatever your imagination tells you, then just grease your hands […]

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Rice with SAZÓN® broth – Panelaterapia

Rice with SAZÓN® broth

Who has never made baked rice in their life? Thinking about options to reuse food and give a different look to everyday meals, I prepared this recipe with Broth SAZÓN®which is an ingredient that helps to spice up and add more flavor to regular rice, this broth is a hit in the kitchen when it […]

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Dried Tomato Rice – Panelaterapia

Dried Tomato Rice

It can’t even be considered a recipe, it’s practically a suggestion for a change to white rice. I usually use sun-dried tomatoes without oil, which is super light, this type needs to be hydrated to use, but it is not always easy to find so you can use sun-dried tomatoes in oil, the only difference […]

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Empty Refrigerator Poetic License – Panelaterapia

Empty Refrigerator Poetic License

The cold and desert kingdom of post-trip refrigerator it was inhabited only by a can of cherry tomatoes, 1 small package of chopped bacon and some capers. They went into the pan with garlic, dehydrated onion (because there wasn’t any fresh), pepper, olive oil, some seasonings, a touch of creativity, a lot of hunger and […]

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Lemon Risotto – Panel therapy

Lemon Risotto

The rain these days dropped the temperature here, I would even go so far as to say that it is freezing and in this climate a risotto is EVERYTHING! This is great to accompany grilled foods and perfect with seafood! Ingredients: 1 cup arborio rice or carnaroli 1/2 chopped onion 2 tablespoons of butter 1 […]

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Caipira Risotto – Panelaterapia

Caipira Risotto

I had about 6 pieces of seasoned chicken thighs (without the skin), so I sautéed an onion in olive oil, added two chopped garlic cloves and added the chicken. I let it brown and then added 1 small carrot, 1 potato and a handful of green beans (all chopped very finely). I seasoned it with […]

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Basic Risotto – Panelaterapia

Basic Risotto

I’ve already made several risotto recipes here on the blog! It is a unique dish, easy to make and very tasty. However, if you decide to serve it with a more elaborate meat, or with vegetables for example, the simple risotto is the best option so as not to “fight” with the other flavors. This […]

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