Pain in the foot of the belly: 15 main causes (and what to do)

The pain in the foot of the belly is usually related to the organs present in this region of the abdomen, such as the uterus, bladder or intestine, for example. The most common causes tend to be minor and include changes in intestinal transit, such as constipation, poor digestion, or urinary tract infection. However, it […]

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Red Spots on Skin: 18 Causes, Photos (and What to Do)

Red spots on the skin are usually a sign of allergy or poor circulation, but they can also indicate more serious problems, such as infections, psoriasis, lupus, chickenpox, or even cancer. It is important to pay attention to all the symptoms that arise along with the spots, such as itching, swelling, fever or cough, since […]

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Anti-inflammatory: what are, main types and how to use

Anti-inflammatory drugs are remedies that decrease the production of inflammatory substances in the body, such as prostaglandins or thromboxanes, and are usually indicated for the treatment of various types of pain, such as sore throat, menstrual cramps or headache, for example, in addition to being used to lower fever. The type of anti-inflammatory that can […]

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Phlegm in the throat: 11 causes and what to do

Phlegm in the throat can appear due to low water intake during the day, or because the air is drier, which can leave the throat dry and irritated, with thicker mucus. However, it can also happen due to health conditions such as tonsillitis, pharyngitis, sinusitis or even gastroesophageal reflux. Depending on its cause, phlegm in […]

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Hypocalcemia: symptoms, causes and treatment

Hypocalcemia is a decrease in calcium levels in the blood that, in most cases, does not cause any type of symptoms and is usually identified in the results of the blood test. However, when the amount of calcium is too low, serious symptoms such as muscle spasms, mental confusion and seizures can occur. Generally, hypocalcemia […]

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Leg cramps: what it is, causes and what to do

Leg cramp is a rapid and voluntary contraction of one of the leg muscles, most commonly occurring in the calf, also called calf, but it can also appear in the muscle on the front or back of the thigh. Generally, leg cramps can arise due to dehydration, lack of oxygen in the muscle or excess […]

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Acupressure: what it is, benefits and how it is done

Acupressure is a complementary therapeutic technique that consists of applying pressure to specific points on the body, called meridians, which are the same points at which acupuncture is performed, and is indicated to assist in the treatment of various health conditions such as headache, colic menstrual period, nausea or even alleviate the pain of labor. […]

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Skin peeling: 9 main causes (and what to do)

Skin peeling happens when the most superficial layers are eliminated, which is usually caused by simple situations, such as dry skin. However, when it is accompanied by other symptoms, such as redness, pain, itching or swelling, it can also be a sign of a more serious problem, such as dermatitis, fungal infection and even lupus. […]

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What to eat for diarrhea: 9 best foods (and what to avoid)

During diarrhea, it is important to prioritize easily digestible foods, such as white bread, white rice and white pasta, lean meats, such as chicken and fish, and unpeeled fruits, which will help with digestion, control the volume of bowel movements and relieve pain in the back. stomach. To avoid pain and episodes of diarrhea, it […]

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Pain on top of the head: 9 causes (and what to do)

Pain on top of the head is usually caused by lack of sleep, drinking cold water quickly, blows or colds, and may be accompanied by other symptoms such as fever, cough and nausea. Although it is not always a serious problem, when there are other symptoms such as seizures or loss of vision, it can […]

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