Natural chicken sandwich recipe

There are some very practical and tasty recipe options ideal for taking as a snack to college, work or even for an afternoon snack. O Natural chicken sandwich is perfect for this purpose.

In the rush of everyday life, with many commitments, it is sometimes difficult to have a healthier diet. But this recipe is very easy to make, with simple ingredients and makes a delicious snack, which you can even make several and save for the whole week.

Anyway, You will spend around 30 minutes, considering the chicken cooking time, to prepare this sandwich, which yields up to 10 potions.

Take the opportunity to also check out the caprese sandwich recipe.

Natural chicken sandwich recipe

Ingredients

• 1 package of wholemeal bread or not (learn how to make wholemeal oat bread at home)
• 2 large carrots
• 1 can of cream
• 1 large mayonnaise
• 1 chicken breast
• 1 head of crisp lettuce
• 2 tablespoons of dehydrated or fresh parsley

Preparation mode

1. First, let’s prepare the chicken for the sandwich filling. To do this, you will cook the chicken breast with the seasonings of your choice.
2. Once cooked, it’s time to shred the chicken. (Learn how to shred chicken in less than 1 minute).
3. Reserve the cooked chicken.
4. Then, prepare the other ingredients, grating the carrot and chopping the lettuce.
5. Once done, in a large bowl add the shredded chicken and add the mayonnaise, cream, grated carrot and parsley.
6. Mix all of this very well, until you form a kind of pate.
7. Finally, just assemble the snacks, adding the chicken filling to a slice of bread, the chopped lettuce on top and the other slice of bread

Tips for preparing a natural chicken sandwich

• A tip for those on a diet is to opt for wholemeal bread and light mayonnaise.
• In fact, if you want to complement your sandwich even more, You can add a slice of cheese, ham or turkey breast.
• This recipe makes a lot, so if you want less filling, you can make it with just half the ingredients.
• The secret to making the filling even tastier is to carefully season the chicken when cooking.
• Other ingredients you can add to the filling are green corn, peas and tomatoes if you like.
• Some people don’t like the edge of the sliced ​​bread. So if that’s the case, you can cut back.
• A great tip is to prepare sandwiches for the week. So, in this case, you can assemble the snacks and wrap them in plastic wrap and store them in the refrigerator. This way, you will have a sandwich for every day and not have to waste time assembling it every time.

So, what did you think of this recipe? Take the opportunity to also learn how to make this delicious sliced ​​bread pie.

Sources: Tudo Gostoso Tudo Gostoso Recipes