If you want to know how to get rid of dandruff, you need to know that seborrheic dermatitis on the scalp is a common inflammation.
Dandruff is a common problem in both men and women. The formation of these little white crusts is quite uncomfortable and affects a huge number of people. In Brazil, it is estimated that 2 million per year develop the problem. Therefore, what is most out there is people wanting to know how to get rid of dandruff.
Today we will help you, and anyone else who needs it, in this mission. However, first of all, let’s delve a little deeper into the subject.
Also called seborrheic dermatitis on the scalp, it is an inflammation accompanied by flaking. Although it appears on the eyebrows, eyelids, creases of the nose and inside the ear, it is normally found on the scalp.
Above all, dandruff is a huge nuisance. Furthermore, in some situations, it is responsible for a drop in self-esteem. Therefore, shampoos and recipes for how to get rid of dandruff are becoming more and more common.
Dandruff formation
People who have a lot of dandruff tend to have a high concentration of oil, coming from the sebaceous glands.
Firstly, the sebum produced goes beyond the surface of the skin, settling on the scalp. Normally, it becomes inflamed, due to blocked pores, and then dries out. Eventually, the top layer of skin begins to peel off on its own.
What can cause dandruff?
- Excess oil;
- Genetic influence;
- Stress;
- Anxiety;
- Hormonal factors;
- Low immunity;
- Bad eating habits;
- Excessive use of caps or hats;
- Sleep with wet hair;
- Wash your head with hot water;
- Incorrect cleaning of the region.
Symptoms
Initially, white and sometimes yellow scales form on the scalp. It is also possible to notice oilier hair and skin.
Afterwards, itching and redness are common. With peeling, the scalp also turns white in some areas.
Furthermore, in some cases the dreaded hair loss occurs. And, finally, it is common for white particles to become visible on the shoulders and back.
Is there a cure for dandruff?
Unfortunately, there is no definitive cure, as it is a chronic disease. Despite this, it is possible to reduce it with the help of dermocosmetics and homemade recipes. In some rare cases, it is possible to avoid them.
How to get rid of dandruff?
Firstly, stop washing your hair in hot water, as this stimulates oiliness. Furthermore, two extremely important tips are to drink lots of water and avoid fatty foods.
Finally, use shampoos recommended for dandruff and see a dermatologist for treatments with medicines and cosmetics.
Homemade recipes for dandruff
1- Carqueja tea
It is one of the most traditional recipes when it comes to how to get rid of dandruff. Tea, in short, reduces and controls oiliness.
To use it, simply boil 1 cup of water and add 1 tablespoon of dried carqueja leaves, or add 1 tea bag, letting it rest for 3 minutes. It is recommended to drink the tea while it is still warm.
However, carqueja is contraindicated during pregnancy, as it can cause miscarriage. During lactation it is also important to avoid it, as it can affect the quality of breast milk.
2- Apple cider vinegar
In short, apple cider vinegar is used to combat dandruff. This makes it more difficult for fungi to proliferate on the scalp.
For this recipe, simply mix a bottle of apple cider vinegar with a cup of water and spray it on your scalp 2 to 3 times a week. Massage the hair roots, wait 20 minutes and rinse. There are no contraindications.
3- Kale juice
It helps get rid of dandruff as it cleanses the body of accumulated toxins. The recipe is simple: just blend, in a blender, 1 leaf of raw kale with 1 apple and 1/2 glass of water. Afterwards, just drink it and, if necessary, sweeten it a little. It is not recommended for people taking anticoagulant medications.
4- Lemon with natural yogurt
Yogurts are rich in probiotics, while lemon, being acidic, makes it difficult for fungi on the scalp. For the recipe, just put the juice of half a lemon in half a pot of natural yogurt and apply it to your head, massaging for 20 minutes. Then, just wash the locks with neutral shampoo and repeat the process up to 3 times a week. There are no contraindications.
5- Lemon juice
Lemon also reduces itching and balances the pH of the scalp, also promoting hydration. First, cut a lemon into 2 halves and squeeze the juice. Dip some cotton balls in the juice and then apply to the roots of your hair. Let it sit for 10 minutes and then wash your hair with cold water. Everyone can use the recipe.
6- Aspirin
Aspirin is a great ally in eliminating fungi. For use, in a 110ml anti-dandruff shampoo, which contains the active ingredient ketoconazole; add 5 crushed aspirin and 30 drops of rosemary essential oil. Always mix very well before each application.
So, just wash your hair with the mixture 3 to 4 times a week. Everyone can use the recipe.
7- Celery water
Celery has several benefits. So, if you’re wondering how to get rid of dandruff, it can help you.
In short, chop a stalk of celery into pieces and boil it in a liter of water for 10 minutes. Afterwards, strain the mixture and store the liquid in a spray bottle, which should be applied daily to the scalp after washing. There are no contraindications.
8- Coconut oil
In short, coconut oil is a super natural moisturizer that helps prevent dry scalp. Therefore, to use it, you can apply it directly to the roots of your hair, leaving it to act for 20 minutes before washing your locks normally. Finally, everyone can use it.
9- Aloe vera
Aloe vera, in turn, is also powerful and helps in the process of getting rid of dandruff. Therefore, to use it, simply extract the gel from the plant and let it rest on your scalp for 30 minutes. Then just wash your head normally. There are no contraindications.
Did you like the article? then read also: Nits and lice – How to eliminate them and their myths and truths
Sources: Ratraca Livre Tua Saúde
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