As incredible as it may seem, there are several low-calorie drinks for those who want to lose weight and continue partying with friends.
The week is coming to an end, and all you can think about is that happy hour on Friday, where you’re going to drink it all. But suddenly, you remember that you started the blessed diet and that you need to lose weight. And now?
You don’t have to stop drinking with your friends to stay on your diet. You don’t need to drink just beer, or very elaborate and high-calorie drinks. There are very light drinks that are in tune with your diet.
Are you still scared of going out and not finding light drinks? So the solution is for you to invite your friends over to your house and prepare the drinks yourself. You can make your own low-calorie drinks.
To help you with this task, Segredos do Mundo selected 7 low-calorie drinks so you can have fun without leaving your diet.
Check out 7 low-calorie drinks to have fun without leaving your diet
1 – Cucumber drink
Ingredients
- 45 ml of sake
- 35 ml of jam
- 10 ml of lemon juice
- 20 ml cucumber extract (cucumber blended in a blender and strained)
- Is it
Preparation mode
Place the ice, sake, gin, lemon juice and cucumber extract in a cocktail shaker and shake well. Remove the ice from the glass and strain the drink. Twist a piece of lemon peel on top of the drink and decorate with fine zest of the peel or cucumber slices. The drink does not require the use of sugar and is very light.
It is not accurate in the amount of calories.
2 – Mojito
Ingredients
- 40 ml of white rum
- 1 tablespoon sweetener
- 1 lemon juice
- 1/2 glass of sparkling water
- 1 sprig of mint, crushed ice to taste
Preparation Mode
Place the mint, sweetener and lemon in the glass. Stir very well until the elements are mixed. Then add the rum and ice. It’s ready, light and simple.
250 calories
3 – Gin Tonic
Ingredients
- 30 ml of Gym
- 100 ml Light Tonic Water
- 1 or 2 slices of lemon or orange
Preparation Mode
In a large glass with ice, add a dose of Gin, top up with tonic water and squeeze the lemon/orange. To decorate, add fruit slices. This is, perhaps, the least caloric drink of all.
60 calories
4 – Margarita
Ingredients
- 40 ml of tequila
- 20 ml of contreau
- 2 tablespoons of lemon juice
- Ice cubes
- Salt to the rim of the glass
Preparation Mode
Wet the mouth of the cocktail glass with lemon juice, sprinkling salt on top and forming the rim. In a cocktail shaker, add the tequila, contreau, lemon juice, and 1 cup of ice cubes. Mix and it’s ready.
110 calories
5 – Cosmopolitan
Ingredients
- 40 ml cranberry juice
- 40 ml of vodka
- 20 ml of cointreau
- 1 teaspoon of natural lemon juice
- 1 piece of lemon for garnish
Preparation Mode
Place all ingredients in a cocktail shaker filled with ice and shake for a few minutes. Strain the Cosmopolitan into the martini glass. You have the option of adding a piece of lemon to decorate.
170 calories
6 – Sangria
Ingredients
- 1 chopped orange
- 1 chopped apple
- 3 chopped pineapple slices
- 10 grapes cut in half without seeds
- 1 bottle of red wine
- 2 glasses of chilled orange juice
- 2 glasses of cold sparkling water
- sweetener to taste
Preparation mode
Combine the orange, apple, pineapple and grape, wine, juice and water in a jug. Sweeten to taste and let it freeze for 3 hours. Serve with ice cubes and decorate glasses with orange peel.
150 calories
7 – Drink the Kiwi
Ingredients
- 1 kiwi
- 1 spoon of sweetener
- 75 ml of sake
- Ice cubes
Preparation mode
In a glass, place 1 sliced ripe kiwi and 1 level dessert spoon of sweetener, and mix. Now add ice cubes up to ¾ full and add 75 ml of sake. Mix. Fill the glass with broken ice. Lemongrass can add a finishing touch to the drink.
50 calories
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Source: Guide of the Week
Image: Use Magazine
