Wholemeal oat bread recipe

Looking for a healthy, easy-to-make and tasty bread option? We have the perfect recipe for you, whole grain oat bread. This bread is ideal for those who are on a fit diet or just want to eat better.

In fact, oats are a very versatile and good ingredient for health, which has a series of benefits that we have already talked about here. Because it contains more soluble fiber, oats help with digestion and provide a feeling of satiety. Therefore, This whole grain oat bread will be great to include in your breakfast or take for a snack.

Anyway, Preparation time is 1 hour and makes a large loaf.

Take the opportunity to also check out a recipe for sugar-free banana cake with oats.

Wholemeal oat bread recipe

Ingredients

• 2 cups whole wheat flour
• 1 cup oat flour
• 50 ml of oil
• 200 ml of warm water
• 10 g of dry organic ferment
• 2 tablespoons brown sugar
• 1 dessert spoon of salt
• white wheat flour (learn about the types of wheat flour)
• 1 tablespoon olive oil

Preparation mode

1. First, take a medium bowl or vessel.
2. Add the whole wheat flour, oat flour, brown sugar, salt and yeast and mix the dry ingredients very well.
3. Then, make a hole in the middle of this mixture and add the oil and warm water.
4. Then, mix well and add the white flour little by little until the dough is homogeneous and no longer sticks to your hands.
5. This way, let the dough rest for about 20 minutes, covered with a kitchen towel.
6. After this resting time, it’s time to shape the oat bread into the shape you prefer.
7. Then, grease a pan with olive oil and add the bread.
8. Let the dough rest again until it doubles in size, about 30 minutes on average.
9. When the dough has doubled, place it in the oven to bake at 180°C for 20 to 30 minutes or until it is done.
10. Finally, remove it from the mold and it is ready to serve.

Tips for preparing wholemeal oat bread

• One tip is Sprinkle oats on top to decorate your bread. To do this, brush a little olive oil on top and then the oats.
• This recipe is a simple version of whole oat bread, but you can always spice up the recipe. For example, add Brazil nuts, sunflower seeds, linseed, among others. In fact, these ingredients will make the bread even more fit.
• Furthermore, if you wish, you can add some honey to the recipeit will make it even more delicious and sweet.
• To preserve oat bread, Know that it lasts 3 to 4 days out of the refrigerator. In the refrigerator you can keep it for up to 7 days.
• Don’t forget that before taking the bread to the oven to bake it is important that it is preheated. Therefore, when you let the dough rest, turn on the oven.
• In fact, one option for making a sandwich with this whole grain oat bread is to make a pate as a filling.
• Finally, After removing from the oven, wait for it to cool before cutting.. This is because if you cut the bread while it is still hot, it will ruin its texture.

So, what did you think of this recipe? In fact, check out 9 easy homemade bread recipes.

Sources: Love for Food All Tasty Nestlé Recipes