28 foods rich in Iodine (of animal and vegetable origin)
The foods richest in iodine are those of marine origin such as mackerel or mussels, for example. However, there are other foods that are also rich in iodine, such as iodized salt, milk and eggs. Iodine is an essential mineral for the production of thyroid hormones, which are important for growth and development, as well […]
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