The ideal weight by age table is a practical and widely used tool to assess growth in children up to 10 years of age, as weight is an important measure to check nutritional status and general health. In children, especially over 10 years of age, and adults, measurements other than weight, such as body mass […]
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Lactose intolerance causes symptoms such as a bloated belly, gas, poor digestion and/or diarrhea, shortly after eating foods with lactose, whether milk or its derivatives, such as cheese, yogurt or butter. The intensity of symptoms can vary according to each person’s degree of intolerance, being more frequent and more intense in those with greater sensitivity. […]
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To know your skin type, it is important to take into account some characteristics such as sensitivity, skin age, pigmentation, oiliness and tendency to form wrinkles, which can be assessed through visual, tactile examinations or through specific devices used by a doctor. dermatologist. Thus, according to the characteristics, skin can be classified as normal, dry, […]
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Some foods, such as dark chocolate, coffee and green tea, are great options for improving memory and reasoning, because they are rich in bioactive compounds such as caffeine, theobromine and catechins, which have a stimulating action and improve brain oxygenation. Furthermore, foods rich in omega 3, such as pumpkin seeds and salmon, have antioxidant and […]
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The body biotype corresponds to the body model, which is influenced by bone constitution, metabolism, muscle mass and amount of fat. According to these characteristics, it is possible to classify the biotype into: ectomorph, endomorph and mesomorph, so that each type also has different needs, and it is important to adapt the lifestyle, diet and […]
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The ideal weight by age table is a practical and widely used tool to assess growth in children up to 10 years of age, as weight is an important measure to check nutritional status and general health. In children, especially over 10 years of age, and adults, measurements other than weight, such as body mass […]
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The online gynecologist is a great option for remote care and clarification of doubts about female intimate health. Yes, it is possible and often a great option to resolve doubts by contacting a online gynecologist. In fact, telemedicine was already a trend that was growing a lot. But with the pandemic, this type of consultation […]
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Body dysmorphia is a psychological disorder in which there is excessive concern for the body, causing the person to overvalue small imperfections or imagine these imperfections, resulting in a very negative impact on their self-esteem, in addition to affecting their life at work, school and in socializing with friends and family. Body dysmorphia is considered […]
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This test helps parents and caregivers identify whether the child shows signs that may indicate attention deficit hyperactivity disorder (ADHD), being a good tool to guide whether it is necessary to consult a pediatrician. ADHD is a type of neurodevelopmental disorder where the child presents a pattern of characteristic signs that interfere with their development […]
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Postpartum depression is a psychological disorder that can affect women during pregnancy, shortly after the birth of the baby or up to 1 year after birth, causing symptoms such as sadness, excessive crying, difficulties relating to the baby and feelings of guilt. Furthermore, this type of depression, which can also affect parents, or other partners, […]
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