7 infallible tips to cure constipation

7 infallible tips to cure constipation

To cure constipation, you must make some lifestyle changes, such as: eating more foods rich in fiber, drinking plenty of fluids, consuming more foods rich in good fats and exercising regularly. These attitudes increase the natural movements of the intestine and facilitate the formation of the fecal cake, making the passage of feces occur quickly […]

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