Aspartame is an artificial sweetener that is up to 200 times sweeter than regular sugar and has only 4 calories in every 1 g. This sweetener is widely used by the industry to sweeten foods and beverages. dietsuch as gum, soft drinks, sauces, ice cream and cakes, for example. Aspartame is also sold in drugstores, […]
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Consumption of soy milk is harmful to the health of people with soy allergies or thyroid problems, as this drink prevents the action of thyroid medications and inhibits thyroperoxidase, which is an enzyme responsible for the formation of thyroid hormones. However, soy milk contains isoflavones and mono- and polyunsaturated fatty acids, nutrients that promote health […]
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Frequent consumption of ready-made foods can be harmful to your health, because the vast majority have high concentrations of sodium, sugar, saturated fat and chemical substances that improve and guarantee the flavor, in addition to increasing the food’s shelf life. Thus, due to the amount of sodium, fat and preservatives, ready-to-eat foods can promote weight […]
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Common habit among women can cause bad smell in the intimate area How often do you wash your intimate area? A habit that every woman thinks is correct can cause bad odor and bacteria-related illnesses When it comes to bad smells in the intimate area, women tend to get tense. In fact, to prevent or […]
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Eating pork is not harmful to your health, as long as it is well cooked, as proper cooking prevents the transmission of cysticercosis, a disease that is easily transmitted by pork and can affect the nervous system, causing convulsions and problems. mental. Furthermore, this type of meat is rich in good (unsaturated) fats, which are […]
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Gel nails, when applied correctly, are not harmful to your health because they do not damage natural nails and are ideal for those with weak and brittle nails. Furthermore, it may even be the solution for those who have a habit of biting their nails, because the gel works as a protective layer. Gel nails […]
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Formaldehyde – Why it is so bad for your health and how it straightens your hair Many women use formaldehyde to straighten their hair. It turns out that many of them are unaware of the risk that this substance can pose to their health. Formaldehyde is an old acquaintance of women who go to beauty […]
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Eating mango and banana at night is usually harmless, but can cause poor digestion, heartburn and reflux if consumed in large quantities or too close to bedtime. Therefore, in cases of people with digestion difficulties or who do not have a healthy intestinal flora, what can happen is that fruits rich in fiber cause discomfort […]
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Excessive consumption of noodles can be harmful to your health, as they normally contain large amounts of sodium, fat and preservatives in their composition. Furthermore, each package of noodles, as a rule, contains twice the amount of salt recommended by the World Health Organization (WHO), which is 4 g per day. This amount is mainly […]
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Drinking too much coffee can cause symptoms such as stomach pain, tremors and even insomnia. The maximum recommended dose of caffeine per day is 400 mg, the equivalent of drinking around 600 ml of bagged coffee per day or 3 espresso coffees. However, you need to be careful and also take into account the intake […]
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