Is decaffeinated coffee bad? Benefits and other questions

Decaffeinated coffee is a product made from coffee beans, which undergo an industrial decaffeination process, which is the removal of at least 97% of the caffeine content, using water, solvents, or water with carbon dioxide . Because it has less caffeine than the regular version, decaffeinated coffee is a good, safer option for pregnant women […]

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Is energy drink bad?  Recommended amount and side effects

Is energy drink bad? Recommended amount and side effects

Energy drinks are a drink that stimulates the central nervous system, reducing fatigue and improving alertness and physical performance, and is therefore widely consumed by people who practice physical activities or need more energy on a daily basis. This happens because energy drinks normally contain high amounts of caffeine and taurine, substances that have a […]

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Dormir com o cabelo molhado faz mal? Mitos e verdades

Is sleeping with wet hair bad? Myths and truths

Is sleeping with wet hair really bad for your locks? Discover the myths and truths about the subject. Most likely, you have already heard that sleeping with wet hair, in addition to being uncomfortable, can be harmful to your hair. However, after an exhausting day of work, we often feel lazy about drying our locks […]

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Is decaffeinated coffee bad? Benefits and other questions

Decaffeinated coffee is a product made from coffee beans, which undergo an industrial decaffeination process, which is the removal of at least 97% of the caffeine content, using water, solvents, or water with carbon dioxide . Because it has less caffeine than the regular version, decaffeinated coffee is a good, safer option for pregnant women […]

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Is soda bad? 10 health consequences

Soft drinks are not good for your health because in addition to containing a lot of sugar, they also contain components that can affect the health of various organs. Furthermore, this type of drink has no nutritional value, so the person is consuming empty calories that do not provide essential nutrients, which favors weight gain […]

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Saiba porque tirar a cutícula das unhas é um péssimo hábito

Cuticle, why removing it from your nails is a bad habit

Keeping your nails tidy with cuticles and nail polish up to date is a dream, right? However, this habit can be harmful to the health of your nails. Check out. Most Brazilian women love going for a manicure weekly. This is because the appearance of your hands when removing the cuticle and polishing your nails […]

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Is aspartame bad?  What is it and recommended quantity

Is aspartame bad? What is it and recommended quantity

Aspartame is an artificial sweetener that is up to 200 times sweeter than regular sugar and has only 4 calories in every 1 g. This sweetener is widely used by the industry to sweeten foods and beverages. dietsuch as gum, soft drinks, sauces, ice cream and cakes, for example. Aspartame is also sold in drugstores, […]

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Is drinking soy milk bad?  (and other questions)

Is drinking soy milk bad? (and other questions)

Consumption of soy milk is harmful to the health of people with soy allergies or thyroid problems, as this drink prevents the action of thyroid medications and inhibits thyroperoxidase, which is an enzyme responsible for the formation of thyroid hormones. However, soy milk contains isoflavones and mono- and polyunsaturated fatty acids, nutrients that promote health […]

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