You won’t feel hungry and you will lose weight! With this boosted drink, you will replace dinner with this boosted drink and you will lose weight very quickly:
Some people still go on crazy diets and take extreme measures to lose weight, but we are tired of knowing that what really helps you lose weight (and what helps you maintain your body) is a combination of physical exercise and a balanced diet.
But, who has never used a miraculous little trick, there is no time to lose a few quick pounds to rock “that” dress at a party or event, right?
So, the next time you want to lose a few pounds quickly and without compromising your health, this turbocharged drink that you’re about to discover is your best bet. As you will see, besides being quick to make and very tasty, it will make you lose weight quickly if you replace your dinner with it for a few days.
But, of course, no juice works miracles alone. For our boosted drink to have good results and make you feel lighter, you need to control what you eat at other meals of the day, consuming balanced portions of proteins, fruits, vegetables and so on. Practicing daily physical exercise will also help the shake to fulfill its weight-loss role.
Health benefits
According to experts, although there is no risk of developing nutritional deficiencies with the consumption of the turbinado drink, this “diet” should not be followed for more than a month. You also won’t feel hungry while replacing your dinner with the shake, as it contains ingredients that support and contribute to that feeling of satiety, which makes us lose the desire to eat.
Furthermore, the turbocharged drink, made with banana, oats and almonds, gives energy and improves intestinal transit, as it is rich in fiber; the quality of sleep and provides a feeling of well-being, due to the abundant amount of tryptophan, which directly influences the production of serotonin.
How to make the turbinado drink:
What takes?
3 tablespoons of oats
1 apple (we recommend the green one, but if you prefer, you can use the red one too)
1 banana
1 tablespoon shelled almonds
1 glass of coconut water or filtered water
Mint Leaves
Honey (optional)
How to make?
Chop the apple into cubes and blend with all the other ingredients in a blender. Let it beat well for a few minutes, until everything is well crushed and acquires the consistency of juice.
Always make the juice at the time of consumption and do not store the prepared mixture.
So, did you like the suggestion? Did you already know the mixture?
And, speaking of juices that help you lose weight, be sure to also read: 4 juices to help you lose weight and flatten your belly.
Source: Beauty and Fashion Website
