How to remove a tampon? 4 tips for removing if it gets stuck

The tampon is a great ally for women, after all, it provides more practicality and freedom during the menstrual period. However, many women still have doubts about its correct use. For example, how to remove a tampon. Mainly, if it got stuck or if you can’t find it. Anyway, whatever the situation, the important thing is to stay calm.

Firstly, try to relax, as scary as it may be, it is more common than you might think. In fact, many women forget that they are wearing a tampon and put on a new one. Which makes it difficult to remove. However, you can rest assured that the pad has nowhere to go. The vagina is only between 7 and 10 cm deep.

Furthermore, the opening of the uterus is very small. Therefore, there is no way for the tampon to get lost inside. But, if you’re not sure if you’re using one, just pay attention to the symptoms. For example, a thick yellow or brownish discharge, strong smell, abdominal cramps and in some cases you may also feel a sensation of pressure.

Ultimately, the important thing is to remove the tampon as soon as possible. Therefore, the recommended time for use is 4 hours, with the maximum allowed being 8 hours. If this time is exceeded, the risk of contracting Toxic Shock Syndrome increases. An infection caused by bacteria that, despite being treated, can progress and be fatal.

Therefore, pay attention to symptoms, fever, nausea, vomiting or skin rashes. Anyway, if you experience any of these symptoms, see a doctor as soon as possible. Now, to know how to remove a tampon, here are some very simple and easy tips. Check out.

How to remove a tampon?

Having doubts about how to remove a tampon is normal. First, find a comfortable position and relax. Because, nervousness causes the internal muscles of the vagina to contract, making it difficult to withdraw.

Then, hold the tampon string firmly and pull slowly; if you feel resistance, don’t worry. It is normal for the pad to swell during use due to the absorption of menstrual flow. So stay calm and keep pulling slowly.

Finally, after removing it, discard it in the trash and wash your hands well before putting another one in. Remembering that the maximum stay inside the vagina is 8 hours to avoid the risk of contracting Toxic Shock Syndrome.

How to remove a tampon when it is stuck?

1- Preparation

Many women don’t know how to remove a tampon when it’s stuck. Firstly, don’t panic. As we already mentioned, the pad has nowhere to go. Therefore, try to remain as relaxed as possible to facilitate withdrawal.

Furthermore, the best position to remove the stuck pad is squatting or sitting with your legs wide open. Furthermore, you can also stand with one of your feet resting on the toilet lid or the edge of the bathtub. Or, if you prefer, lie down on the bed with your legs raised and open. However, the best position is sitting or squatting with your feet and knees open.

2- Locate the absorbent string

Once it is in the correct position, try to locate the tampon string. When this is well positioned, about 2.5 cm of the cord is visible outside the vagina. Furthermore, if you can locate it, hold tight and try to remove the pad. To do this, pull the cord slowly until you can remove it completely.

Finally, in some cases the string can get stuck in the vagina along with the absorbent. So, in this case you must exert force on the vagina to make it come loose. If you still can’t find the cord, change position and try again.

Also, push against your vagina again, as if you were trying to have a bowel movement, give birth, or do one of the reverse Kegel exercises. This way, the absorbent can move, making it easier to remove. Finally, take a deep breath and try to pull the tampon string until it is completely removed.

3- I can’t find the absorbent, what should I do?

If even after changing position and pushing, you can’t remove the tampon, don’t worry. Furthermore, you can insert a single finger into the vagina, but first make sure your hands are clean and your nails are cut. This way, you avoid taking germs into the vagina, avoiding infections.

Furthermore, gently insert your finger into the vagina all the way to the bottom. Then, make circular movements between the cervix and the vagina itself. This is where the tampon usually gets stuck.

Finally, when you find the absorbent, if you feel necessary, use your index finger and thumb to hold it. Then try to pull the entire thing, not just the cord. But do this very slowly, otherwise you will push the plug even further. Finally, pull until it comes out completely.

According to gynecologists, after removing the tampon, you need to avoid showering. Therefore, just wash your vagina to clean off any blood or secretions. Furthermore, you shouldn’t spend more than 10 minutes trying to remove the pad from your vagina.

4- What to do if you can’t take off the tampon?

If you can’t find or can’t take out your tampon, don’t despair! But, go to the hospital as soon as possible so the doctor can remove it. After all, he is already used to this type of situation, so he will easily remove it.

Furthermore, keeping the pad on for a long time can cause infections and other health problems.

On the other hand, before going to the doctor you can ask someone else to try to remove it. Like your partner, for example. As long as you wear gloves.

Tips on how to remove tampons

• To make it easier to remove the tampon, you can apply a little lubricant to your finger before inserting it into the vagina.
• Do not use vaginal douches or soaps, otherwise it may cause infections.
• Likewise, do not apply scented creams or it may irritate the skin of the vagina.
• Use a mirror to make it easier to see.
• You can also try urinating, as this natural activity can help loosen the tampon.
• Finally, use only your fingers to remove the pad. Never use objects such as metal tweezers, for example. Because, in addition to being unhygienic, it can end up making the problem worse, injuring the vaginal walls.

Anyway, if even following all these tips you still cannot remove the tampon, seek medical help. Especially if you start to experience symptoms such as fever, pain, bad smell, nausea or vomiting.

So, if you liked this article, find out more at: Can you pee with a tampon? Questions and tips about use.