It’s horrible when your lips are dry. Dry mouth causes discomfort that can be avoided in everyday life.
Few people remember to take care of the health of their lips. Dry lips can be one of the most uncomfortable sensations when faced with a dry and dehydrated mouth. This phenomenon does not happen out of nowhere. Several factors influence the loss of nutrients from the lip region and they can be both external and internal.
However, the reason that most influences dry lips is in fact the exterior. Sun, rain, cold, wind, low humidity are the biggest villains that cause the loss of liquids in the area. Therefore, the care to maintain healthy and soft and reddish appearance is to maintain daily habits of protection and prevention against these diseases.
Reasons why lips dry out
At first, we need to think that the lips have very thin tissues that are more sensitive than the rest of the body. Bearing this observation in mind, we can understand how easy it is for there to be some type of problem in the region. Dryness is above all one of the main discomforts that affect the mouth, so you can’t be too careful.
There are other reasons that can lead to dry lips. Sometimes even some allergic reactions cause the problem to arise. Lipsticks too, when not made with quality and technology to support the health of your lips, can cause cracking, peeling of the skin, dryness and a feeling of dryness.
Even toothpaste can affect the fabric, without us knowing why. There are usually chemicals involved in manufacturing and this harms the lip skin and the water necessary for hydration is lost from the area. With daily use to keep your teeth clean and your mouth with fresh breath, the consequence is dry lips. Let’s understand a little more about the reasons that lead to this phenomenon and learn how to take care of ourselves.
Chill
Coldness is one of the phenomena that primarily affects the lips. The skin, especially around the mouth, does not produce the amount of sebum necessary to protect it. Therefore, the fabric is extremely exposed to cold and this causes painful cracks that can sometimes even bleed.
In other words, without lip barriers it is impossible to maintain all the substances that the lips need to keep the mouth from drying out. That’s why there are treatment options available to take care of and avoid this type of embarrassment and maintain lip health during the colder season.
Sol
Have you ever heard about dark lips? So, this is an indication that your mouth has suffered from sun exposure. We are always in a chaotic and busy routine. Consequently, we leave aside sunscreens and often don’t even remember products exclusive to the lip region.
The result of this is dry lips. Therefore, when summer arrives, don’t forget these basic precautions or you will soon find yourself peeling and cracking. Just like the rest of the body, there are specific steps to keep everything correctly hydrated and ready to face any setback.
Breathe through your mouth
Firstly, it is good to know that the action of breathing freely is not normal at all. This can lead to several problems involving deformation of the face, including dryness of the lips. But why does it happen? Simple, when we are not breathing well through our nose we keep our lips apart, causing air to enter and exit.
This movement is ultimately the biggest villain in history, as it promotes dehydration. The reasons are varied, such as: nasal obstruction, deviated septum or even sinusitis. In general, helping with hydration of the area is a good idea, but the best thing is to look for a remedy to get to the root of the problem and put an end to the discomfort.
Intensive therapies
This is not a very common reason for everyone, but those who undergo chemotherapy or radiotherapy treatments certainly suffer from dry lips. In addition to all the strong substances that mainly affect the lip tissue, there is another possibility that harms the health of the area.
With low immunity due to chemical procedures, the mouth becomes an easy route for microorganisms to enter. These little bugs multiply quickly and can cause more serious diseases in the mouth. The lips are not left out of this process and dryness is one of the first to appear.
Therefore, if you are going through this most difficult time in your health, it is important to pay extra attention and care for your lips. With medical supervision, these treatment methods may already be included during the process.
Long-lasting lipstick
Who would have thought that even makeup would initially become the enemy of lip hydration. Matte lipstick usually produces this effect on women who are mainly in the habit of using it daily. This does not mean that you should never use it again, but that you should be more careful not to cause dry mouth.
The elements used to extend the duration are very strong and contrary to what you expect, the cosmetic will leave the texture more opaque and not at all soft. If this happens, be careful, because it means it’s time to pause use.
Lack of vitamin B
Did you know that dry lips are a great indication of signs that your body is not doing well? Yes, dry mouth is an important symptom that indicates that you are lacking nutrients and among these substances, vitamin B stands out, because it is essential for the skin’s natural resistance.
That is, with your protection system down there, your lips will definitely feel a lot whatever the season or other reason. Therefore, the best thing to do is try to prevent it with a healthy diet and routine habits that meet all your body’s nutrient needs.
Toothpaste with sodium
Do you know these common toothbrushing products? So, keep an eye on them, because those with sodium will worsen the condition of your lips. The product goes directly to the mucosa of the lips and causes dryness, making the discomfort in the mouth even worse.
It is therefore preferable that there is no such element so that everything remains the same. Sodium itself is mainly used to produce suds and we lean too heavily on that to really feel clean. But, that is not what defines cleanliness. Therefore, the time to break with these precepts and habits is now.
Acne remedy causes dry mouth
You’ve certainly heard of rocutan. This remedy was specially made to finally stop the appearance of pimples. The problem is that the medicine acts to eliminate oily skin. In general, its action causes the liquid to drain and the side effects are always related to dehydration.
Dry lips can be caused by its use, as the skin becomes dehydrated. That is why before starting the routine of use there are a series of medical prescriptions such as: drinking lots of water, avoiding the sun, using specific lip balms, using sunscreens, in short, always being careful during the medication.
Dehydration for dry mouth
The lack of liquid in general is already a decisive factor for dry lips. Dry mouth is a sign that your daily water intake is not enough and you are experiencing dehydration. The entire body and especially the lip region feel this lack of hydration.
Therefore, the dryness of your lips is a great observation to say that you are completely lacking in fluids. It is not enough to hydrate from the outside with specific creams, oils, lipsticks, hydration must also come from the outside in. Drinking water is the secret to healthy lips and your entire skin.
How to treat dry lips?
Well, now that we know the causes of dry lips, let’s move on to the part that matters most: how to treat it? In addition, of course, to healthy eating and taking care of lip exposure to extreme temperatures that are harmful to the skin, we have some more tips to use in the most critical moments.
Bepantol for dry lips
When your lips are literally asking for help and the wounds are starting to bother you, the secret to revitalization is “bepantol”. Its greatest benefit is the fight against free radicals and its power to regenerate the natural skin of the lip region.
The best times to use it are whenever you feel the need and your lips are dry. Apart from this, to maintain the health of the fabric, you can use it at night, before going to sleep, and always before applying any lipstick that could leave your mouth dry.
Exfoliation for dry lips
You almost never hear about “lip exfoliation”. Normally the focus is on the feet or the rest of the body, but the mouth is always left for when, unfortunately, it is already peeling and full of wounds. Yes, dry lips can also be treated with exfoliation.
In principle, the habit is important because it helps to remove loose skin and make room for new cells to grow stronger and more vibrant. This way you will see how much your lip tissue will thank you for cleaning and become as red as an apple.
After exfoliation, a good tip, in fact, are moisturizing lip masks!
Use moisturizing lipsticks for dry lips
Last but not least are lipsticks. Prioritize cosmetic makeup products that contain moisturizers in their composition. Always be wary of long-lasting types, as they usually ruin the healthy oil on your lips. There are other ways with more nutrients to look beautiful on a daily basis without harming your mouth.
Anyway, read more about lipsticks in Red lipsticks – 10 most beautiful and striking shades of red
Sources: IOS, Viva Bem, Minha Vida, Derma Club, Meu Dentista Indica, Don’t Send Me Flowers, Minha Saúde Hapvida, Tua Saúde, Tua Saúde 2, Derma Club 2
Image sources: Blastingnews, Best, Dourocabe, Dr. Rafael Onuki Sato, Pausa para Feminices, Sorria Bem, Química no Banheiro, Karen Bachini, Losing weight with health, Boa Farma, Guia 55, Beaty Você, Dicas de Mulher, Revenir
