ABC training is a training division in which muscle groups are worked on the same day, increasing rest and muscle recovery time and promoting hypertrophy, which is the increase in strength and muscle mass. Therefore, training indicated as A must be performed on one day, B on the next day and C on the next […]
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The menstrual disc is a reusable flexible medical silicone device that is used to collect menstruation, replacing the internal or external absorbent during the menstrual period. This device has the shape of a disc, similar to the diaphragm, and can remain in the vaginal canal for up to 12 hours, and has the advantage of […]
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Coffees in the morning-healthy tips and recipes are easy and practical If you are new to dieting, and a routine, healthy, parted ways, here are a few tips on food and coffee in the morning-healthy Those who have never heard of the coffee in the morning, it’s the most important meal of the day, isn’t […]
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Women with endometriosis can get pregnant, but in this condition, it is still an important cause of male infertility, as only 5% to 10% of women end up engravidando without any treatment. This is because, in the presence of endometriosis, the tissue that lines the uterus and spreads to the abdominal cavity, and can lead […]
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The bartolinectomia is the surgical removal of the glands of Bartholin, which is usually indicated when the function, they are too often clogged, causing the cysts and abscesses. For this reason, it is common for the doctor to just indicate this when no other treatment is much less invasive work, such as the use of […]
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The B vitamins can be found in many foods, such as meat, eggs, milk and milk products, cereals, grains, and some vegetables. The B complex vitamins, such as vitamin a, B1, B2, B3, B5, B6, B7, B9, and B12, which are micronutrients which are important for the proper functioning of the body’s metabolism, acting as […]
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The pregnancy test is a false positive is very rare, but it happens more often in the test from the pharmacy, made in-house, mainly due to the errors in the use of it or because it is out-of-date. Another common cause for a false-positive result is the so-called “pregnancy is a chemical”, in which the […]
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Some of the tips that will help you to improve the absorption of calcium in the body, which include catching the sun every day, eating food that are rich in calcium and vitamin D, avoid drinks with caffeine, and to reduce the intake of salt. In addition to this, it is also advised to practice […]
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The pain is a situation in which a person trains in excess, is not in accordance with the recovery time of the body, which leads to the appearance of symptoms such as an increase in resting heart rate, weakness, loss of physical fitness, decreased muscle strength and endurance, and mood swings. Because of the symptoms, […]
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Estrogen is the main sex hormone of the woman, it is responsible for the development of the physical, and the sexual organs of female. This is a hormone that is produced primarily in the ovaries, adrenal glands, and adipose tissue. In males, estrogen is also produced in small amounts by the testes, performing important functions […]
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