15 Best Juices to Cure Anemia

15 Best Juices to Cure Anemia

Juices from citrus fruits and dark green leafy vegetables are excellent for curing iron deficiency anemia because they are rich in iron and vitamin C, nutrients that help you absorb iron better. When consuming any of these juices, symptoms of anemia, such as dizziness, weakness and paleness, tend to disappear. These juices can be ingested […]

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Feeling faint: 12 causes (and what to do)

Feeling faint: 12 causes (and what to do)

The feeling of fainting can be caused by strong emotions, panic attacks, sudden changes in body position, prolonged exposure to heat, anemia, hypoglycemia, heart attack or stroke, for example. Normally, the feeling of fainting, known scientifically as lipothymia, is accompanied by other symptoms such as dizziness, paleness or cold sweat, and passes within a few […]

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Iron-rich foods for anemia

Iron-rich foods for anemia

Foods rich in iron for anemia are those of animal origin, such as red meat and chicken liver, and of vegetable origin, such as beans and pumpkin seeds. These foods improve blood hemoglobin levels, one of the components of red blood cells that is normally reduced in anemia. To help cure anemia, it is also […]

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8 tests that confirm anemia

8 tests that confirm anemia

To diagnose anemia, it is necessary to take a blood test to assess the amount of red blood cells and hemoglobin, and it is normally indicative of anemia when hemoglobin values ​​are below 12 g/dL in the case of women and 14 g/dL in the case of men. men. However, hemoglobin concentration is not the […]

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