Endofolin is a folic acid supplement, also called vitamin B9, indicated to reduce the possibility of malformation of the baby’s nervous system, in addition to treating folic acid deficiency in cases of anemia, hemodialysis or epilepsy, for example. This is because folic acid is important in the formation of cell DNA and for producing and […]
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Foods rich in vitamins, such as vitamin A, B vitamins and vitamin D, are important for maintaining the body’s basic functions, helping to prevent the emergence of diseases such as anemia, scurvy, pellagra or hormonal problems. Furthermore, foods rich in vitamins also promote healthy skin, hair and nails, preventing sagging, hair loss and cracked nails. […]
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Pernicious anemia is a type of megaloblastic anemia in which there is a deficiency of vitamin B12 in the body, causing symptoms such as weakness, paleness, tiredness and tingling in the hands and feet. Pernicious anemia, also known as Addison’s anemia, is mainly caused by the body’s lack of a protein that promotes the absorption […]
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Vitamin B9, or folate, is an essential nutrient for many functions in the body, such as helping to form the baby’s nervous system, preventing anemia, maintaining brain health and preventing cardiovascular diseases, such as atherosclerosis, heart attack and stroke. This vitamin can be found in various foods, such as spinach, beef liver, asparagus, beans and […]
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Symptoms of a lack of iron may arise due to a poor diet in foods that are sources of these minerals or as a consequence of excessive bleeding, such as hemorrhage and heavy menstrual flow, which means there is less iron and, consequently, hemoglobin, leading to the appearance symptoms such as excessive tiredness, hair loss […]
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Some fruits are rich in iron, an essential nutrient for the body, which participates in the transport of oxygen, the development and proper functioning of cells and the production of some hormones. Iron can be obtained by eating some fruits, such as dehydrated coconut, papaya or mango, and dried fruits, such as peanuts or walnuts. […]
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Aplastic anemia is a rare and serious hematological disease in which the bone marrow stops or reduces the production of new blood cells, such as red blood cells, leukocytes and platelets, resulting in symptoms such as paleness, excessive tiredness, frequent infections and the appearance of purple spots on the skin. without apparent cause. This type […]
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Watercress is a vegetable rich in vitamin C, Vitamin A and flavonoids, compounds with anti-inflammatory properties and antioxidants that fight free radicals and strengthen the immune system, helping to prevent situations such as diabetes, high blood pressure and flu, for example. As it contains excellent amounts of fiber, watercress prolongs satiety, reducing food intake and […]
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The foods recommended to cure anemia are mainly those rich in iron, such as liver, meat and beans. However, it is advisable to always consume them together with foods rich in vitamin C, such as oranges and guava, as this vitamin improves the absorption of iron in the intestine, especially the iron present in foods […]
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Anemia is a disease characterized by a decrease in hemoglobin in the bloodstream, which can have several causes, such as medication use, nutritional deficiencies, poor diet, genetic and autoimmune changes. To identify and confirm the diagnosis of anemia, the doctor usually orders a blood test to assess the amount of hemoglobin, and anemia is considered […]
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