Beetroot juice is an excellent home remedy for anemia, because it is rich in iron and should be combined with orange or other fruits rich in vitamin C, as it facilitates its absorption by the body. This home remedy for anemia helps keep red blood cell levels stable, preventing and treating iron deficiency anemia. However, […]
Continue Reading
Anemia is a condition that, in general, causes a lot of tiredness, as the blood cannot efficiently distribute nutrients and oxygen throughout the body, creating a feeling of lack of energy. To compensate for this lack of energy, it is very common to feel like eating sweets, especially chocolate, which also contains iron, which can […]
Continue Reading
Inserting foods with iron for babies is extremely important, because when the baby stops exclusively breastfeeding and starts feeding at 6 months of age, his natural iron reserves have already run out, so when introducing a diversified diet, the baby needs to eat: Cooked red lentils: 2.44 mg of Fe per 100g of food; Salsa: […]
Continue Reading
Recipes for anemia must contain foods rich in iron and vitamin C, such as citrus fruit juices with dark green vegetables, and red meat, which must be present in daily meals. A great tip for overcoming iron deficiency anemia is to ingest more iron throughout the day, spread over every meal, because even in small […]
Continue Reading
Home remedies for anemia during pregnancy aim to alleviate symptoms and promote the baby’s development, in addition to making the pregnant woman healthier. Some excellent options to combat anemia during pregnancy are strawberry, beetroot, carrot and nettle juices. Also check out some tips to cure anemia. Strawberry juice Strawberry juice is a useful home remedy […]
Continue Reading
A great natural treatment for anemia is to drink fruit juices rich in iron or vitamin C daily, such as oranges, grapes, açaí and genipap because they facilitate the cure of the disease. However, it is also important to consume meat because it has higher concentrations of iron. Iron deficiency anemia can be caused by […]
Continue Reading
3 great tricks to enrich foods with iron, to help treat anemia, are: Cook food in an iron pan; Drink a glass of orange or lemon juice whenever you consume foods rich in iron from plant sources; Make fruit juices with vegetables, such as pineapple juice with parsley. These measures are simple and can help […]
Continue Reading
Diet for thalassemia helps control iron levels, reducing fatigue from anemia and relieving muscle pain, in addition to strengthening bones and teeth and osteoporosis. The diet plan depends on the type of thalassemia presented, because no special diet is necessary for the minor forms of the disease, which are less serious and normally do not […]
Continue Reading
Kale juice to prevent anemia is an excellent home remedy, as this vegetable is rich in iron and chlorophyll, helping to increase oxygen and the number of red blood cells, which is one of the most common causes of anemia. . In addition to preventing anemia, kale is rich in calcium and vitamin A, and […]
Continue Reading
Treatment for anemia varies according to the cause of this disease and may include the use of medicines, supplements, injections or increased consumption of foods rich in iron, vitamin B12, vitamin C and folic acid, for example. Furthermore, in some situations, the doctor may also recommend blood transfusion or bone marrow transplantation, a treatment that […]
Continue Reading