Despite offering practicality and comfort, many women still have doubts about whether they can sleep with a tampon or whether it causes problems.
The tampon is very useful for women, as it offers more freedom, practicality, comfort and protection during the menstrual period. However, many women still have doubts about its correct use. For example, many people wonder if they can sleep with a tampon. In other words, can tampons cause health problems when you use them to sleep?
According to gynecologists, there is no harm in using it to sleep. As long as you use one with the appropriate change time and greater absorption capacity. This way, it will absorb the night flow, preventing leaks.
Otherwise, it may increase the chances of developing toxic shock syndrome (TSS). Despite being a rare disease, it is very serious and can lead to death. Furthermore, to avoid any problems, doctors recommend that you change your pad before going to sleep and again as soon as you wake up.
Furthermore, it is important that tampons are changed at regular intervals to avoid odors and infections. From 4 to 8 hours, depending on the volume of menstrual flow. Because blood favors the development of microorganisms that can cause infections.
Can you sleep with a tampon?
Yes, you can sleep with a tampon without any problems. As long as you respect your usage time. In short, each absorbent has a specific time to remain inside the vagina. And this time is indicated by gynecologists after analyzing the product.
Therefore, you can find different types of tampons available on the market, with a change time of 4 to 8 hours. Furthermore, they offer protection, remaining in place at all times. Even if you are one of those people who toss and turn all night.
However, doctors recommend that you change your pad before going to sleep. And when you wake up, change it again for a new one. Furthermore, you must pay attention to the correct size of the absorbent. Therefore, the size must be in accordance with the intensity of your menstrual flow to avoid leaks.
But, if even with the right size your menstrual flow leaks, you may be putting it on incorrectly or going beyond the recommended change time. Furthermore, it is important not to exceed the indicated time to avoid increasing the risk of developing Toxic Shock Syndrome (TSS).
Toxic Shock Syndrome
Many women are unsure whether they can sleep with a tampon. According to experts, toxic shock syndrome is an infection caused by the toxin of Gram-positive bacteria. In short, the syndrome triggers several serious symptoms. For example, fever, sore throat, peeling skin, swelling and muscle pain. However, these symptoms can progress to cause acute kidney failure and in some cases can even lead to death.
Typically, the syndrome is related to the use of tampons, as the accumulated menstrual blood and the composition of the tampon favor the proliferation of Gram-positive bacteria (the natural microbial part of the vagina). However, gynecologists say that other factors can also trigger the syndrome. Such as the use of a diaphragm, postpartum uterine infection or an infected surgical incision.
On the other hand, this fact shouldn’t stop you from using tampons. Well, they are completely safe, as long as you use them correctly. Anyway, just change them regularly respecting the change time, alternate their use with an external absorbent and remember to always wash your hands well before and after changing.
Furthermore, if your menstrual flow is very heavy, you should change them more frequently to avoid the proliferation of fungi and bacteria. In addition to preventing leaks. Therefore, by taking all these precautions, you can sleep with a tampon without worrying.
Finally, if you experience symptoms of the syndrome, seek medical advice as soon as possible. Therefore, the treatment must be carried out as soon as possible. Therefore, it is generally necessary for the patient to be hospitalized so that antibiotics can be administered directly into the vein.
Can you sleep with a tampon: correct way to put it on
Anyway, you can sleep with a tampon, but to do so you need to be careful with your hygiene and know how to put it on correctly. This way, just follow the steps below:
- First, wash your hands well. Then open the tampon packaging.
- Now, stretch the cord, making sure it is securely attached to the absorbent.
- Then, turn the cord in circular movements to open the absorbent base.
- With the base open, place your index finger in the middle of the base.
- Finally, choose a comfortable position and slowly insert the pad into the vaginal canal. At this time, it is important to remain relaxed to facilitate the insertion of the absorbent.
So, check that it’s not bothering you, if you don’t feel any discomfort, it means it’s well placed. If not, remove and try again. Now, just wash your hands and make the change at the right time.
If you liked this article, read also: Types of absorbents, how to use them? Formats, differences and benefits.
