The search for beautiful, healthy skin may not be so easy. There are several factors that cause blackheads on the face.
Unlike the famous pimples that are more common in adolescence, blackheads can appear on the skin at any time in life. They tend to appear more frequently on oily skin, due to clogging of pores. However, other skin types are not completely free from this problem. Therefore, many people suffer from the appearance of blackheads on their face.
Contrary to what some people think, blackheads are not little bugs living in our skin. In fact, they form from the accumulation of sebum in hair follicles. However, some types of bacteria and mites form in this type of environment, which can cause an infection and, as a result, pimples.
That said, another question that may arise is whether blackheads on the face always turn into pimples. Well, the answer is no. What happens is that there are two types of blackheads, as we will talk about later. In types of white blackheads, bacteria can develop and proliferate in the region, as the blackhead is closed. This way, pimples can end up forming.
How blackheads form on the skin
As we said before, the release of excess oil by the sebaceous glands causes the pores to become clogged, forming blackheads. Therefore, oily skin tends to suffer more from this problem. Furthermore, the accumulation of impurities on the skin also contributes to the formation of blackheads.
Types of blackheads
There are two types of blackheads on the skin: dark or closed ones and light or open ones. Find out more about them below.
Dark or closed: Also called blackheads, these are those larger clogged pores that are in contact with air. For this reason, it has a darker color. Furthermore, they are the result of the accumulation of impurities, dead cells and residues of products on the skin, such as makeup.
Clear or open: this type can also be called a white carnation. In these cases, the pores are narrower and do not have direct contact with air, which is why their color is light.
How not to remove blackheads on your face!
Before teaching you how to keep the skin on your face free from blackheads, we will tell you what absolutely not to do when they appear. This is because crazy recipes and some habits can end up leaving the skin marked, with blemishes, resulting in pimples and making the situation worse.
Toothpaste on the face
A recipe that should not be followed, but is very famous, is to put toothpaste on your face. This is because, in addition to not removing blackheads, toothpaste can cause dermatitis on the skin. Therefore, stay away from this type of recipe to avoid further damaging your skin.
Don’t squeeze blackheads
It may be a difficult task, but never squeeze blackheads from your face. This is because you will push sebum and bacteria further into the skin, which can cause inflammation. This way, the blackheads will remain there and you can create marks and scars on your skin. Therefore, no squeezing pimples or blackheads.
Don’t wash your face excessively
In an attempt to reduce oiliness, which causes the formation of blackheads and pimples, some people end up washing their skin too much. However, this is a very common mistake. And, in addition to causing skin irritation, it can also cause a rebound effect. Therefore, to try to compensate for the lack of oil that is removed during so many washes, the sebaceous glands will produce even more oil.
How to avoid blackheads on your skin
You now understand more about how they form and what not to do to remove blackheads from your face. Now, follow this list to keep your skin away from these spots.
Proper hygiene
The first step to maintaining beautiful and healthy skin is to always keep it clean. Therefore, to keep your pores unclogged, invest in a cleaning and protection routine. Therefore, adopt products suitable for your skin type, washing twice a day: upon waking up and before going to sleep.
Additionally, use micellar water to remove any impurities that the soap was unable to reach. And to keep your skin protected, don’t forget a toner and a facial moisturizer. And lastly: always remove makeup before bed.
Healthy eating prevents blackheads on the face
One of the factors that can cause an increase in sebum on the skin is diet. Therefore, following a balanced diet is essential to keep your face free from blackheads. Foods rich in simple carbohydrates and sugar, such as white flour and chocolate, for example, can be villains in some cases. This is because they generate an increase in insulin in the blood, as a result of which, the production of the sebaceous glands is also greater, leaving the skin more oily.
But in addition to carbohydrates and sugars, fried foods and foods like milk, which are fatty, also contribute to the formation of blackheads on the face. Therefore, try to reduce the consumption of these foods and adopt eating habits that include fruits, vegetables and natural foods.
In addition to maintaining a healthy diet, it is also important to keep your skin very well hydrated. Therefore, consuming at least 2 liters of water per day is essential.
Exfoliation to keep blackheads away from the skin
Investing in skin exfoliation at least three times a week is a great alternative. Mainly in the areas of the skin that tend to be most affected, such as the nose. Bath time is a great time for this as the pores are more enlarged. Furthermore, look for light and delicate products, special for facial skin. However, don’t overdo the exfoliation, especially if your skin is very sensitive.
Clean your skin
To keep blackheads away from your face, cleansing your skin cannot be dispensed with either. Therefore, carry out the procedure whenever you feel the need. Oily skin, for example, requires cleansing at least twice a month. But skin that does not suffer from oily skin can go up to four months without cleansing the skin.
It is also important to highlight that this is an aesthetic procedure that should only be carried out by a trained professional.
Invest in suitable products
In some cases, cosmetic treatments become the best option. Therefore, look for products that have active ingredients that combat oiliness and the formation of blackheads. However, less invasive products in the skincare routine are also an alternative.
Therefore, invest in those ideal for your skin type and which will be part of your cleansing and care routine. Those with oily skin, for example, should use oil-free cosmetics with a lighter texture. Those that are gel-based should also be prioritized, as they leave the skin drier.
Find a dermatologist
As we talk about skin, we can’t help but talk about dermatologists. This is because, even if you follow a care routine, it is also important to consult a specialist. Therefore, stay away from recipes that seem miraculous and look for a dermatologist to recommend the best products and treatments for your skin.
Read also: How to remove pimples and blackheads from your face with 3 golden tips, Learn how to make homemade wax to remove blackheads
Be sure to visit the Pele de Pêssego online store to discover specific skin care products.
Sources: Sallve Nova Cosméticos Terra
Images: Oil in Time Women’s Tips See Saúde Vita Women’s Tips Via Pelle
