You are going to eat the avocado and it is green, what should you do? Don’t worry, with these tips on how to ripen avocados you will speed up the process.
Avocado is a staple in the diet of many Brazilian families. Consequently, many people have already tried buying fruit before the right time. As a result, there is no way to use it to make a great smoothie or wonderful Guacamole. If you’ve been through this, you’ll probably want to learn techniques on how to ripen avocados.
The truth is that almost everyone knows at least one benefit that avocado has. Furthermore, there are also countless recipes and ways to use it, which makes everything more delicious and interesting. However, most of the time, the fruit needs to be ripe to prepare it. But the big question is: how to ripen avocados quickly?
Firstly, you need to identify whether the avocado is already ripe or not. To do this, tear off the shell that connects the fruit to the stem. Then, look at the color of the pulp.
- Yellow: It’s still not good for consumption.
- Verde: Is perfect!
- Brown: Unfortunately, it’s already past that point.
Now that you know how to check whether an avocado is ripe or not, let’s learn techniques on how to ripen avocados quickly and effectively.
Benefits of avocado
If you’re still wondering why there’s so much information about avocados, you probably don’t know the benefits it can offer. Therefore, we will help you discover why this fruit is so essential.
It’s great for the skin
As a fruit rich in vitamin C, avocado fights stretch marks, wrinkles and cellulite. Furthermore, it helps with the absorption of Collagen. In other words, it makes the skin gain elasticity. In short, it is excellent for giving a youthful appearance and softening unwanted marks.
Help with physical exercise
When consumed before physical exercise, avocado helps with muscle hypertrophy, providing energy for training in addition to proteins for muscle recovery.
It is good for pregnant women
Avocado is rich in Folic acid, therefore, it helps prevent congenital diseases. But it is important to emphasize that this fruit should be consumed mainly before becoming pregnant and during the first trimester of pregnancy. Furthermore, we can conclude that avocado is extremely rich for women’s health.
Stimulates the brain
This is certainly a very important benefit. Avocado is also rich in omega 3, that is, it stimulates circulation and, consequently, improves memory and concentration capacity.
Did you just see how many benefits? Furthermore, there are countless easy and delicious recipes for you to benefit from and enjoy.
However, for this to happen, the avocado needs to be perfect to eat. As we have already said, a very common problem is having to wait for the avocado to be ripe. Therefore, we are going to give you infallible tips for ripening avocados. Choose which one is best for you and enjoy.
7 tips on how to ripen avocados faster
So, now that you know more about all the benefits of this fruit, it’s time to learn how to ripen avocados by speeding up the natural process.
1. Microwave Trick
Normal avocado ripening can take several days. However, you can use the microwave to make it really soft. The method works like this:
- Pierce the entire avocado several times;
- Then, place it on a plate and cover it with a napkin, paper towel or plastic lid;
- Then, program 30 seconds in the microwave.
- If it’s still not soft, add 30 more.
- Then, unwrap the avocado and wait for it to cool before using.
It is important to remember that this procedure may cause small changes in taste.
2. Aluminum foil trick
Aluminum foil can also speed up the ripening of avocados. In addition to the aluminum foil, we will also use the oven. The trick works like this:
- First, cover the avocado completely with aluminum foil;
- Then, place it in the oven at 90ºC for 10 minutes;
- Finally, wait for it to cool completely and it is ready to be consumed.
3. Paper bag trick
In this case, you can use a ‘Kraft’ paper or cardboard bag. Despite being a slightly longer method, it preserves the flavor of the fruit. To apply it, follow the following steps:
- Place the avocado in a paper or cardboard bag and make sure it has no holes;
- Then, add an apple, banana or ripe tomato;
- Close the bag and wait a few days.
This trick works due to the production of ethylene gas, it facilitates the ripening of fruits without breaking any of their properties. It is not the fastest method, but it ends up being faster than natural ripening.
4. How to ripen cut avocado
Now, what happens if you’ve already cut the avocado and seen that it was green? Firstly, be very careful and put the trick we are going to teach you into practice, otherwise the pulp will turn brown.
- Spread lemon juice over the avocado pulp;
- Put the halves together and cover with cling film, so it looks like a whole avocado;
- Place in the refrigerator and within a few days the avocado will be ripe.
5. Avocado and newspaper trick
There is also the avocado and newspaper trick, which is one of the oldest and simplest.
- First of all, wrap the avocado in a sheet of newspaper and place it in a very warm place. For example, in the oven that has just been turned off;
- Finally, leave it there for an average of 2 days and it will be ready.
6. Trick with wheat flour
This trick is another very simple and quick way to ripen an avocado and consists of:
- First, place the whole avocado in a medium bowl.
- Then pour wheat flour until it covers the fruit completely;
- Leave the avocado in the bowl for a day.
- Finally, clean the fruit the next day and enjoy.
7. Heat from the sun
This tip uses the same principle as the microwave and oven, heating, but in this case using solar heat.
- First of all, place the avocado inside a paper bag.
- Then place the bag somewhere that receives sunlight, such as a window or in the yard.
- The secret to this method is not sunlight, but rather the increase in temperature, which causes the avocado to ripen more quickly.
Anyway, since you already know all the tricks, you no longer need to wait weeks to consume avocado.
Did you like the content? So, I’m sure you’ll like to know Avocado recipes – properties, benefits and recipes.
Sources: Vix, Um Como, Terra, Melhor com Saúde, Tua Saúde Reciperia GreenMe
Images: Annie Bello, La Ferretti, Dona Dicas, Freepick, Gazeta do Povo, Freepick, Alto Astral, avocado.blog, La Ferretti, Mais avocado, Difrent
