To have healthy and beautiful hair you need more than hair treatments, nighttime care for your locks is essential too.
Do you want to have always beautiful and silky hair? So, in addition to a routine of care and treatments, it is also important to take care of your locks while you sleep. After all, there’s nothing worse than waking up with ugly, messy hair. Therefore, it is very important to have a routine night hair care.
Just as skincare works for the skin, nighttime care will also offer incredible results the next day. And don’t worry, it’s nothing out of this world and you can do it all by taking just a few minutes out of your night to take care of your hair so that it wakes up looking beautiful and cared for.
Below we will discover some simple but miraculous tips that will save your hair while you sleep.
6 tips on how to take care of your hair before bed
These tips include habits that you should adhere to and others that you should abandon from your life forever. Check out the main nighttime care you should take with your hair.
1. Never sleep with wet or damp hair
This tip seems obvious but there are still many people who sleep with wet locks. When sleeping with damp hair, it also weakens the hair, making it more fragile and prone to breakage. Furthermore, it can increase the proliferation of fungi and bacteria on the scalp, which can be even worse for those who have dandruff.
Therefore, never sleep with wet hair, if applicable, sleep with it dirty, but never damp.
2. Comb your hair before bed
Combing your hair to untangle the strands is a habit to keep for life, as it brings several benefits, which go beyond curling. By doing this, you avoid those terrible knots and end up preventing hair breakage. Furthermore, brushing your hair will help distribute the sebum from your scalp throughout the length of your hair. Choose a comb or brush that suits your hair type, and do this every night.
3. Style your hair to add movement
We’re not talking about party hairstyles, but before bed it might be interesting to tie up dry hair to give it more movement the next day. For example, for those with straight or wavy hair, braids or high buns are great options to secure the strands and keep them aligned. For those with frizzy or curly hair, you can invest in a pineapple bun to wake up with beautiful curls the next day.
4. Use a satin bonnet or pillowcase
Frizz is one of hair’s biggest enemies. So, a great way to avoid waking up with your hair sticking up is to use a satin cap or change your cotton pillowcase for a satin one. This way, you will prevent your hair from rubbing against the pillow, which is the worst cause of frizz in your hair. But be careful, don’t use a satin cap when using hair oils, because the cap will stifle the strands and won’t give you the desired results.
Check out other benefits of using a satin cap.
5. Nighttime hair hydration
Look what a wonderful thing, products that act on your hair while you sleep. In addition to being great for your hair, this type of nighttime treatment is also helpful for those who don’t have much time to take care of their locks during the day.
So, at night is the ideal time for you to moisturize at night. It is made with a bath of natural oils that will replenish essential nutrients and guarantee elasticity to your hair while you have your beauty sleep. This way, in the morning, wash your hair with a shampoo for your hair type and have hydrated and full of life strands.
6. Nighttime hair care products
In addition to vegetable oils for moisturizing, there are several products on the market that are suitable for nighttime hair care. Such as hair serums, night hydration masks of plant origin, hair mist, among others, which can be used daily or weekly on the hair, for even better results.
However, if you don’t have any complaints about your hair and it is super healthy and frizz-free, product treatments can be postponed or done more sparingly.
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Sources: Salonline Vitat Claudia
