4 Healthy Dinner Recipes To Lose Weight Fast | Fat Loss Diet Recipes #Shorts

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Recipe #1 – Slow Cooker Seafood Ramen

Ingredients:
64 oz broth (seafood, vegetable, or chicken
4–6 oz ramen
1 lb seafood
2 green onions, sliced
2 tbsp low-sodium soy sauce
2 tbsp rice vinegar
2 garlic cloves, minced
1/4 cup kale, chopped
1/2 lb tomatoes, sliced
1/4 tsp sesame oil
1 tsp salt
1/4 tsp pepper
1/8 tsp red pepper flakes

Steps:
1. Add all ingredients except the seafood, kale, and ramen to the slow cooker. Stir to mix well.

2. Cook on high for 2-3 hours, or low for 4-6 hours.

3. Add seafood, kale & ramen and cook for an additional 15-30 minutes.

Recipe #2 – Turkey Carrot Mushroom Dumplings

Ingredients:
3/4 c. carrots finely julienned
1 lb ground turkey
1/2 c. mushrooms finely chopped
2 tsp soy sauce
1 tsp rice wine
1 tsp sesame oil
1/2 tsp onion powder
1/8 tsp salt
2 tsp cornstarch
30 dumpling wrappers

Steps:
1. Put carrots in a microwavable bowl and cover them with water. Cook until tender, about 3 minutes depending on how finely shredded the carrots are. Drain and let cool.

2. In a large bowl, mix together cooked carrots, turkey, mushrooms, soy sauce, rice wine, sesame oil, onion powder, salt, and cornstarch. Stir together until well combined.

3. Spoon a well-rounded teaspoon of filling onto a dumpling wrapper. Seal filling with the wrapper. Wrap remaining dumplings.

4. Bring water to boil in the bottom of the steamer pot. Place dumplings in a parchment paper-lined steamer. Steam 15 minutes until cooked through.

Recipe #3 – Slow Grilled Chinese Char Siu Chicken

Ingredients:
1/4 c. organic brown sugar
1/4 c. raw honey
1/4 c. organic ketchup
1/4 c. gluten-free soy sauce
3 tbsp beet powder
2 tbsp rice vinegar
1 tbsp gluten-free hoisin sauce
1/2 tsp Chinese five-spice powder
Sea salt and freshly ground black pepper to taste
2 1/2 lbs boneless skinless chicken thighs
Cooking oil spray

Steps:
1. In a large bowl, mix together brown sugar, honey, ketchup, soy sauce, beet powder, vinegar, hoisin sauce, five-spice powder, salt and pepper.

2. Add chicken and toss well, coating all the pieces well; cover and refrigerate for two days to marinate.

3. Heat grill; spray cooking oil on grates; grill chicken until cooked through, about 10 minutes per side.

Recipe #4 – Loaded Cauliflower

Ingredients:
1.25 lb cauliflower head, cut into florets
6 green onion, chopped into the green and white parts
2 tbsp butter
3 garlic cloves, minced
2 oz cream cheese
1/2 tsp sea salt
1/4 tsp black pepper
1.5 tsp ranch seasoning Mix, optional
3/4 c. organic heavy whipping cream
2 c. cheddar cheese, grated
4 slices sugar-free bacon, crumbled
Olive oil for roasting the cauliflower
Dollops of sour cream, optional

Steps:
1. Preheat the oven to 425 deg. F.

2. Toss the cauliflower with ~2 Tbsp of olive oil then add it to a baking sheet. Roast the cauliflower on a baking sheet for 25 minutes. The cauliflower will get tender and some parts will brown up.

3. While the cauliflower is roasting, make the cheese sauce: Add butter, the white parts of the green onions, and the garlic cloves to a skillet on medium heat. Sauté until the onions are translucent (~3 minutes).

4. Add heavy cream, cream cheese, salt, ranch seasoning (if you’re using it), and pepper to the skillet with the onions, garlic, and butter. Turn the heat to medium-low and continue to cook until the cream cheese is melted. Stir in 1.5 cups of the cheddar cheese to finish the cheese sauce.

5. Mix the cheese sauce and the roasted cauliflower, then add it to a baking dish. Top it with the remaining cheddar cheese and roast for an additional 20 minutes, or until the cauliflower is tender.

6. Top the baked cauliflower, with some dollops of sour cream, the green parts of the green onions, and the crumbled bacon.

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