Gisele Bündchen fez a Dieta Dukan - aparece em décimo lugar em nossa lista de dietas mais bizarras

10 most bizarre diets that celebrities have ever done to lose weight

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Being in a constant fight with the scales is not exclusive to anonymous people, many celebrities have resorted to the most bizarre diets to lose weight. Some celebrities need to lose weight quickly to make a film, carry out an advertising campaign or even to adapt to the standards imposed by the market.

Below, discover the celebrities who have already tried radical diets to lose weight in a short period of time.

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Bizarre diets that left celebrities thin

Gisele Bündchen followed the Dukan Diet - comes in tenth place on our list of most bizarre diets
Editorial attribution credit: 360b / Shutterstock.com

10. Gisele Bündchen

According to Wikipedia, Gisele Bündchen became the first Brazilian model to achieve international success. In 1999, Vogue noted “The Return of the Sexy Model,” crediting her as exponent of the end of the “heroin chic” era of the fashion industry.

Gisele Bündchen was named the most beautiful woman in the world by Rolling Stone in 2000. According to Forbes magazine, she was the highest-paid model in the world for many consecutive years and even appeared in the Guinness Book as the richest model.

Gisele Bündchen has already followed the Dukan Diet

This is a type of diet in which anyone interested in losing weight should focus their menu on proteins, oats and vegetables.

The Dukan diet is a diet divided into 4 phases and, according to its author, allows you to lose around 5 kg in the first week. In the first phase, the diet consists only of proteins, and the duration of the diet depends on the amount of weight the person wants to lose.

This diet was created by the French doctor Dr. Pierre Dukan and is fully explained in his book: ‘I can’t lose weight’. This is a good option for those who need to lose weight quickly, but it is not a diet that changes eating habits. Therefore, it is common to regain all the weight lost in a short time, unless you start another less restrictive diet, once you reach your ideal weight, to maintain your weight.

In addition to having already been adopted by top model Gisele Bündchen, the Dukan diet was also a success with Kate Middleton to prepare for the wedding ceremony.

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9. Jennifer Aniston

Jennifer Aniston went on the Baby Food Jar Diet
Editorial attribution credit: Jaguar PS / Shutterstock.com

According to the website Quero Cinema, Jennifer Aniston has been voted the most beautiful, sexiest and even richest actress several times. The celebrity is of Greek, Italian and Scottish descent and conquered the world as the character Rachel Green in the series “Friends”, shown without interruption from 1994 until 2004.

His performance in Friends earned him individual awards at major events such as the Emmys and the Golden Globes. Check out:

  • 1996 – Screen Actors Guild: Friends (Best Comedy Cast)
  • 2002 – Emmys: Friends (Best Actress in a Comedy Series)
  • 2003 – Golden Globe: Friends (Best Actress in a Comedy Series)

Jennifer Aniston went on the Baby Food Diet.

The baby food diet for weight loss promises immediate weight reduction, mainly because it is a low-calorie food that is practical to carry. The formula is simple: a person can eat up to 14 jars of baby food a day, and have a dinner with other low-calorie foods.

An article published on Portal R7 brings the testimony of two nutritionists about the Baby Food Diet.

Solange Saavedra, technical manager of the Regional Council of Nutritionists of the 3rd Region (São Paulo and Mato Grosso do Sul), says that the diet can even be effective, as it makes people completely escape their eating habits. For the body, this may have an impact on traditional food.

Lucia Chahestian, also from the Regional Council of Nutritionists of the 3rd Region (São Paulo and Mato Grosso do Sul), states that by interrupting the diet, the person will return to their previous eating habit and have a great chance of regaining the lost weight.

To lose weight healthily, there is nothing better than basing your daily diet on weight-loss super foods. They can be thermogenic or diuretic and, in addition, have several nutrients so that your life is much healthier without having to resort to crazy or fad diets. See a video on the topic here.

Some foods are so amazing that we call them negative calorie foods. These are those that promote caloric expenditure in the body during its digestion process that is greater than the number of calories found in its composition. Watch the explanatory video and learn how to lose weight once and for all so you never have to worry about the scale again.

In relation to the Baby Food Diet, the expected result may even be what the person wanted, but the diet promotes “food disorientation”.

We don’t need to say that it’s a diet with a high chance of causing problems for your health, right?

Jennifer Aniston is one of the fans, as are actresses Reese Witherspoon, Gwyneth Paltrow, Lady Gaga and Madonna.

Find out here why 95% of people fail miserably in their attempts to lose weight, and what’s more, find out how to lose weight permanently so you never worry about your weight.

8. Keira Knightley

Keira Knightley went on the Lunchbox Diet.

Another diet that is based on controlling the amount of food, the idea is to eat only light foods that fit into a lunch box like the one children take to school.

Among the celebrities who opt for this bizarre diet are actress Keira Knightley and actress Cameron Diaz.

7. Beyoncé

Beyoncé lost weight on the Lemon and Pepper Diet

A diet that must leave Beyoncé’s stomach more agitated than the Single Ladies choreography, because it consists of drinking lemon juice with the addition of chili pepper and a touch of boldo syrup.

The singer guarantees that this diet is ideal for losing weight quickly, but it is certainly not pleasant.

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6. Forgiven

Fergie lost weight on the vinegar diet.

In sixth place on our list of the most bizarre celebrity diets is the one that involves drinking vinegar every day.

Followers of the practice, such as singer Fergie and model Heidi Klum, believe that the product has the power to dry out fat from the body as well as destroy fat from the food that will be consumed.

This diet, besides being indigestible, doesn’t convey much credibility, does it?

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5. Claudia Raia

Cláudia Raia lost weight by following the Blood Type Diet.

Basically, it is a method in which a menu is defined for each blood type. This diet was used by actress Cláudia Raia who credited her with losing 7 kilos.

The actress certainly became more slender, but there’s no way to be sure it was really just the diet.

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4. Miley Cyrus

Miley Cyrus lost weight on a gluten-free diet.

Anyone who sees Miley thin (even too thin at times) wonders how the singer managed to lose so many pounds in a short time.

The secret lies in one of the most bizarre diets that consists of cutting out foods that contain gluten from the menu.

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3. Angelina Jolie

A diet that is not only radical but also very dangerous for your health, 600 calories is too little for daily consumption.

According to international websites, actress Angelina Jolie bases her diet on fruits, almonds, protein shakes and some sweets, consuming a maximum of 600 calories every day.

The actress’s thinness sparked rumors that she could suffer from anorexia.

See Also: Gabi Miranda tells how she overcame anorexia and warns: It’s a disease that kills

2. Nicole Kidman

The beautiful actress admitted that she once followed a very radical and bizarre diet that was based on eating just 3 boiled eggs a day.

An extreme diet that probably weakened the actress during the period of practice since the body demands nutrients every day to generate energy.

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1. Demi Moore

Demi Moore has already followed one of the most controversial diets: raw food.

In this diet, it is important that the person only eats foods that have not been transformed in any way, that is, unprepared foods.

However, think about how much this restricts your possibilities and reduces the amount of nutrients that are supplied to your body.