Summer is coming, isn’t it? And what is the best way to prepare? Learn how to prepare your summer toiletry bag.
Summer is knocking on our door and with it high temperatures, the scorching sun and greater exposure to nature. To enjoy this time of year without worries, it is important to prepare your toiletry bag with the essential items to maintain your health and beauty.
By having some products with easy access, you can get rid of big colds. Seriously: a well-equipped toiletry bag is life! Especially when we are exposed to the high temperatures that usually hit Brazil during this season.
8 essential items in your summer toiletry bag
To properly prepare for this season of fun and relaxation, you need a well-stocked summer toiletry bag. This is your essential guide to the 8 essential things that cannot be missing from your summer toiletry bag.
From cooling sunscreens to stylish accessories, these items will ensure you’re prepared for all the challenges and unforgettable moments summer has to offer. VWe love diving into this world of style, comfort and freshness!
1. Sunscreen
Summer is the perfect season to enjoy the sun, the beach and the pool. But it is important to remember that excessive exposure to sunlight can cause damage to the skin, such as burns, blemishes and even cancer. Therefore, sunscreen is the most important item in your summer toiletry bag.
Sunscreen is essential to protect the skin from UVB and UVA rays. UVB rays are responsible for sunburn, while UVA rays are responsible for premature skin aging.
When choosing a sunscreen, it is important to take into account your skin type and the desired level of protection. For sensitive skin, A sunscreen with SPF 30 or higher is recommended. For normal skin, a sunscreen with SPF 20 or higher is sufficient.
Sunscreen must be applied on all areas exposed to the sun, including the face, neck, ears and hands. The application should be done 30 minutes before sun exposure and reapplied every two hours, or whenever necessary.
In addition to protecting the skin from the sun’s rays, sunscreen also helps keep the skin hydrated. This is because the sun’s rays can dry out the skin.
2. Moisturizer (for the face and also for the body)
Moisturizer helps keep your skin healthy and beautiful, preventing dryness, expression lines and wrinkles. Furthermore, the moisturizer also helps protect the skin from damage caused by sun rays.
When choosing a moisturizer for your face, it is important to take your skin type into account. For oily skin, an oil-free moisturizer is recommended. For dry skin, a moisturizer with hydrating ingredients such as hyaluronic acid, glycerin and vegetable oils is recommended.
When choosing a body moisturizer, it is important to choose a moisturizer that is light and absorbs quickly. This is important to prevent the moisturizer from sticking to the skin and causing discomfort.
3. Thermal hair protector is one of the essential items for a summer toiletry bag
Thermal protector is a product that forms a protective layer around the hair, helping to reduce damage caused by heat. This damage can include dryness, breakage and split ends.
When choosing a heat protectant, it is important to take your hair type into account. For fine hair, it is A lightweight, fast-absorbing thermal protector is recommended. For thick hair, a more powerful thermal protectant is recommended.
4. Thermal water to refresh yourself with good nutrients
Summer is a time of high heat and sun, which can cause dehydration of the skin. Therefore, it is important to keep your skin hydrated and fresh with thermal water.
Thermal water is a natural product that has moisturizing, calming and anti-inflammatory properties. It is rich in minerals, such as calcium, magnesium and potassium, which help keep the skin hydrated and healthy.
Thermal water can be used in several ways to refresh and hydrate your skin in summer:
- Apply thermal water to your face and body with a spray bottle;
- Use thermal water as a primer before makeup;
- Use thermal water to refresh your eyes after wearing contact lenses;
- Use thermal water to soothe sun-irritated skin.
Also read – What is thermal water for? Benefits and how to use
5. Lip balm can be your best friend in a summer toiletry bag
Lip balm is a product that forms a protective layer around the lips, helping to reduce sun and heat damage. This damage can include dryness, cracking and even mouth cancer.
When choosing a lip balm, It is important to take the type of lips into consideration. For dry lips, a lip balm with moisturizers such as petroleum jelly, lanolin or coconut oil is recommended. For sensitive lips, a lip balm without fragrances or preservatives is recommended.
6. Sunglasses
Summer is a time of lots of sun, which can cause damage to the eyes, such as burns, cataracts and macular degeneration. Therefore, it is important to wear sunglasses to protect your eyes from the sun’s rays.
Sunglasses are essential to protect your eyes from UVA and UVB rays. UVA rays are responsible for premature eye aging, while UVB rays are responsible for sunburn.
7. Don’t forget to pack important medications in your summer bag
Some medications that are essential for a summer toiletry bag include:
- Dor: as analgesics and anti-inflammatories, to relieve headaches, muscle pain, stomach pain, etc.;
- Allergy: as antihistamines, to treat allergies caused by insect bites, pollen, etc.;
- Diarrhea: as anti-diarrheal medicines, to treat diarrhea caused by infection or food poisoning;
- Vomiting: as antiemetic medications, to treat vomiting caused by infection or food poisoning;
- Insolation: as a homemade serum, to treat heatstroke, which is a serious condition caused by excessive exposure to the sun.
In addition to these medications, it is also important to have a first aid kit on hand, which should include:
- Bindings: for minor injuries;
- Band-aids: for cuts and scrapes;
- Antiseptic: to clean wounds;
- Cold compresses: to relieve pain and swelling;
- Sunscreen: to protect the skin from the sun’s rays.
8. Last but not least
Summer is a time of great heat and humidity, which is perfect for the reproduction of mosquitoes, mosquitoes and other insects. These insects can transmit diseases such as dengue, zika and chikungunya. Therefore, it is important to use a repellent to protect yourself from insects in the summer.
Repellent is a product that repels insects, preventing them from approaching. It is made with chemicals that are irritating to insects.
Sources: Panvel, L’Oreal and Beleza na Web
