The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry

47 thoughts on “The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry”

1. And I thought and read on You Tube that we are supposed to be fasting! Which is it? I am so confused!😂

2. Mushrooms are NOT vegetables; they are the spore-producing life stage of fungi, likely more closely related to animals as opposed to plants. Nonetheless, mushrooms are great!

3. I'm from Brazil and okra is very common here. We eat them I stews, sautéed, baked or just boiled. It's really great.

4. Those greens are just a little spicy and actually tastes pretty good. Chard almost like spinach. Dandelion and moringa are very bitter and disgusting can't stand either one.

5. Calaloo Soup… It's the best…

6. Steamed Okra is the best with fish sauce here in the Philippines.. We have lots of okra here.

7. Swiss chard has a lot of oxalates…eat sparingly!

8. 🙏😎🏆

9. wait a minute, olive oil on Okra in the oven for 400 degrees? wouldn't you then smoke the f*** out of the oil and flip it into trans fat?

10. Mushrooms are not vegetables

11. 🥰🙏🥘🥬🍋

12. Extra virgin olive oil on an arugula salad is a terrific way to start a meal.

13. What are the three vegetables?

14. Thank you Doctor for your commitment to a healthy life for all humanity.

15. Ok so bitter Mellon it is

16. I love slimy okra!!!

17. Okra water good for sex

18. I hate all mushrooms. I do like okra , but I like it fried and mostly you can find okra down south not in new england

19. In Nigeria, Okro soup has to be slimy, if it ain't slimy it ain't the real deal. I love it!

20. Find the best Okra recipes from Indian cuisine. At least 100 recipes to choose from!

21. Hello Dr, I will use your video as a reference.

22. لماذا لاتترجم فيديوهاتك دكتور نحن بحاجة لفهمها بليز

23. Gentle maasage in ghee, add celtic salt/Himalayan or even Redmond's 🎉
    USE tallow, ghee, avocado, coconut INSTEAD of olive oil ok, you should know WHY.

24. 🇵🇸🇹🇷🇵🇸🇹🇷🇵🇸🇦🇺🇹🇷🇵🇸

25. Mushrooms are not vegetables.

26. The Bitter gourd is also one of the super vegetables, tastes bitter and is better!

27. 🇹🇹💯🇹🇹 Now okra is on the list as a high oxylate food.

28. What about the mushrooms in my lawn ?

29. I'm from north of Brasil, and I grow up eating okra. In Portuguese we call " quiabo" in fact we have a special dish call " caruru" made with okra , shrimp , onions, garlic and different seasonings .We serve with white rice. It's delicious !

30. I'm very allergic to mushrooms. Is there any alternatives?

31. White mushrooms are full of Vitamin D and are Nutritious so why Diss them?

32. Wow I love all of these but I never knew the benefits thank you so much

33. Mushrooms aren’t vegetables is there another one

34. Two anti-cancer veggies:
    Organic kale
    Organic broccoli sprouts

35. This should take an hour……

36. I find okra has this slimmy texture thats gross, I pick wild shrooms every fall and chantrells are delish !!

37. We Dominican people love to eat okra. We prepare them different ways. I love to steam and I cut lots of purple onion, red peppers, a small pinch of salt, and white vinegar. When is done I add extra virgen olive oil. Delicious👍You can prepare also with the plum tomatoes. Serve with brown rice.

38. What about picked okra, are their health benefits in pickled okra?

39. What about andive? aloe Vera is bitter

40. Good day it's nice meeting you again. I watch you while I was on a nine months vacation in Boston. I am now trying to go because of a enlarged heart, and to do a clean out.

41. Don't eat any vegetables at all. Eat just meat. Don't listen to this fraud. He's an idiot.

42. I just boil or steam it then dip in vinaigrette sauce.

43. Well in our home garden and aquaponics we are growing everything we can: the greens, tomatoes etc : haven't started yet growing mushrooms. Even herbs and wild edibles.

44. Okra and the last group not known in our country

45. Dr. Please discuss Oxalates!

46. As far as vegetables go, per 100 calories okra is one of least nutritious along with eggplant and certain lettuce, although that is not to say it isn’t healthy to consume, all veggies are, but there are many others with higher values that you could fill that role

47. Is Okra not a nightshade vegetable??

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