Are you passionate about plants? If you don’t already know, It’s time to discover alocasia, a species with several varieties of lush leaves. Many are already collecting these beautiful plants. Are you going to stay out? Get to know some of these species and learn how to care for them. Know where to plant, […]
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If you are looking for a plant that combines exotic beauty with the ability to purify the air, Calathea is the perfect choice for you! With its vibrant leaves and unique patterns, this tropical plant not only adds a touch of elegance to your space, but is also an excellent companion for those who […]
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ABC training is a training division in which muscle groups are worked on the same day, increasing rest and muscle recovery time and promoting hypertrophy, which is the increase in strength and muscle mass. Therefore, training indicated as A must be performed on one day, B on the next day and C on the next […]
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Sugar can be found in various forms according to its chemical structure, having different names and functions in the body, such as fructose, sucrose, lactose and starch, for example. Carbohydrates are the body’s largest source of energy, providing between 50 and 60% of the calories that should be ingested during the day. There are two […]
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The ear hole is a great option for you who like to be up to date with current fashion, like to innovate and keep your fashion side up to date. Earrings and piercings are part of society and this is very common. It’s a way to show style using accessories. However, you need to consider […]
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The collagen biostimulator is a substance that, when injected into the deepest layers of the dermis, is capable of stimulating collagen production, reducing signs of aging and increasing skin firmness. Collagen biostimulation can be done with biocompatible substances, such as poly-L-lactic acid, calcium hydroxyapatite or polycaprolactone, which can be applied by the doctor to the […]
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Rowing is an exercise that helps strengthen the muscles of the back, abdomen and arms, improving strength, muscular endurance, posture and balance. This exercise can be part of superior training and includes the bent-over row, horseback row or low row, which can be done at home or in the gym, using a dumbbell, pulley, bars […]
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The bench press is an exercise that strengthens and improves the definition of the pectoral muscles, such as the upper and lower part of the pectoralis major, the deltoid, as well as the biceps and triceps brachii. The main types of bench press are straight, inclined and declined, which are generally done using a dumbbell, […]
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Personality disorders are a group of psychological illnesses that present a rigid and persistent pattern of behaviors, thoughts and feelings that are different from what is expected in a given culture. Generally, personality disorders lead to difficulty perceiving and interacting with situations and people, which can cause problems or limitations in relationships and social contact. […]
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Ear piercing – Ear points, pain, care, types of jewelry, values The ear piercing is one of the most loved accessories by people, and yet it leaves many doubts for those who want to get it! Ear piercing is gaining more and more fans. In addition to having varied model and material possibilities, the accessory […]
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