10 Tips for You to Put on False Eyelashes Correctly

10 Tips for You to Put on False Eyelashes Correctly

You can already see that today an outfit without false eyelashes is not at all useful, there are those who prefer super natural ones, as well as those who want it to be noticed immediately, the fact is that it is now part of the look of any modern woman who is in tune with […]

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Tips for having a healthy barbecue

Tips for having a healthy barbecue

When you are on a diet and have to go to a barbecue, you must adopt some strategies to avoid gaining weight or losing all the effort you made in the previous days. First of all, you need to mentally prepare yourself for the barbecue, being determined to follow the tips below and avoid going […]

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5 tips to avoid drug interactions

5 tips to avoid drug interactions

A drug interaction occurs when the absorption and elimination of a medicine is affected, changing the time and intensity of its effect on the body. Therefore, the drug interaction does not cause the production of a poisonous substance for the body, but it is equally dangerous, especially if the effect of the medication is increased, […]

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12 tips on how to stop eating sweets

12 tips on how to stop eating sweets

Some ways to stop or reduce the desire to eat sweets are to increase the consumption of foods that give a greater feeling of satiety, reduce hunger, balance blood sugar levels or that stimulate the production of serotonin, which is a substance related to feeling of well-being and pleasure, like bananas, oats or chestnuts, for […]

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How to do makeup: tips and step by step

How to do makeup: tips and step by step

Prepare the skin correctly, apply a primerusing a foundation and applying a concealer for blemishes are some essential tips for achieving perfect, flawless makeup. It is also important to pay attention to the amount of makeup applied throughout the day, as in addition to clogging pores, excess products on the skin can contribute to the […]

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7 cleaning tips without using traditional cleaning products

7 cleaning tips without using traditional cleaning products

7 cleaning tips without using traditional cleaning products Do you have vinegar at home? And baking soda? Discover how to save time and money with 7 cleaning tips without using traditional cleaning products: Cleaning the house, even if it’s just yours, is a type of service that few people enjoy. This is because, as many […]

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9 diet tips to gain muscle mass (with menu)

9 diet tips to gain muscle mass (with menu)

To increase muscle mass, it is important to follow some strategies, such as consuming more calories than you burn, increasing the amount of protein ingested during the day and consuming more good fats. Furthermore, if you want to lose fat and gain muscle mass at the same time, you should avoid consuming sugar, white flour […]

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