To help your child lose weight, the most important thing is to reduce the amount of sweets and fat in their diet and, at the same time, increase the amount of fruits and vegetables they eat every day. Generally, children and teenagers lose weight more easily when their parents and siblings also get involved and […]
Continue Reading
Are you traveling with children? It doesn’t matter if it’s inside or outside Brazil, with these 5 tips your family vacation will be much more peaceful and enjoyable. How was your last vacation with your children? Was it a success and did everyone have fun and rest, or did you almost go crazy and come […]
Continue Reading
Cooking is a basic act in the life of every human being, but it is not always as simple as it seems. To get started, you need to know a few things beforehand. Cooking is an act of love, for yourself and for others. It’s no wonder that the premise that mother’s (or grandmother’s) food […]
Continue Reading
To relieve knee pain after running, you can apply cold compresses, apply an anti-inflammatory ointment, such as diclofenac or ibuprofen, or, if necessary, replace running training with walking until the pain subsides. Generally, knee pain is a symptom that can appear due to iliotibial band friction syndrome, known as “runner’s knee”, which is more common […]
Continue Reading
10 cleaning tips to simplify your life and save time You can put it off as long as you want, eventually you’ll have to clean the house. Check out these cleaning tips and simplify your life. Cleaning the house is something that most people don’t like. Although everyone likes to have a clean and smelling […]
Continue Reading
How to lose weight quickly and healthily? 20 useful tips, without rapicalisms How to lose weight quickly and healthily? This is, certainly, the million-dollar question, which Area de Mulher will answer now. How to lose weight fast? Certainly, this is one of the most searched questions on Google. Most of the time, people don’t care […]
Continue Reading
Many women cannot live without makeup, after all it can enhance feminine features and even hide imperfections. However, to obtain a good result you need to know how to choose and use products correctly to hide blemishes, dark circles, pimples, as well as highlight your eyes and lips. This way, you can do perfect makeup, […]
Continue Reading
Shoo, raisins! 4 great tips for replacing black ones at Christmas Don’t like raisins? No problem! Discover great substitutions for Christmas rice and other typical Christmas dinner recipes. Farofa with raisins, rice with raisins, raisins for dessert and so on. Although Christmas is a delicious time to enjoy with the family, anyone who can’t stand […]
Continue Reading
Lunchbox for work: tips and recipes for packing lunches in style If you prepare your lunch every night to take to the office the next day, keep these tips and recipes in your lunch box for work. Eating in a restaurant every day is a colossal job. There are some details that can make this […]
Continue Reading
7 beauty tips for summer (and any hot day) Do you want to enjoy the hottest days of the year, without ruining your skin’s health? These summer beauty tips that are effective and don’t require any work. Staying tidy for a whole day is complicated. You make a lot of effort in the morning, investing […]
Continue Reading