Chás para acalmar

Teas to calm, relieve stress, anxiety and treat insomnia

Calming teas are made from plants or herbs with calming, anti-stress properties, facilitating sleep and relaxation. Insomnia, anxiety and stress are problems that a large part of the world’s population suffers or has suffered at one time. Therefore, many studies in the area have been developed and there are treatments with psychologists, psychiatrists, otorhinolaryngologists, neurologists, […]

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como regular a menstruação

How to regulate menstruation? Tips and teas to solve the problem

Home » Health » How to regulate menstruation? Easy tips and teas to help with the problem Irregular menstrual periods are a common problem that can often be remedied by changing habits and using easy, homemade recipes. Have you ever dealt with an irregular menstrual period? If the answer to this question is yes, know […]

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6 best teas to treat hemorrhoids

6 best teas to treat hemorrhoids

Teas recommended to help treat hemorrhoids include horse chestnut, rosemary, chamomile and elderberry tea, which can be used to drink, make compresses or sitz baths. These teas have anti-inflammatory, vasoconstrictive and analgesic properties, helping to reduce the pain, discomfort, itching and burning that hemorrhoids cause. However, it is essential that these teas are used together […]

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8 garlic teas for flu (and how to make them)

8 garlic teas for flu (and how to make them)

Garlic tea for flu is an excellent natural option to help fight flu symptoms more quickly, as it is rich in allicin and vitamin C, with antioxidant properties, which help strengthen the immune system. Garlic tea can be made pure, with garlic, or by adding other ingredients, such as lemon, ginger, honey or propolis, for […]

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Chás para dormir

What are the best teas to sleep better and avoid insomnia?

Everyday worries can be responsible for making it difficult to sleep. So, discover the best teas for sleeping and relaxing. Sleeping can end up being very difficult for some people. Worries, stress, anxiety… there are many reasons that lead to insomnia, but there are also many recipes for sleep teas that can help solve this […]

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6 receitas de chás para limpar o útero

6 teas to clean the uterus

There are some teas to clean the uterus that help treat inflammation, in addition to relieving menstrual cramps naturally. Have you ever heard of “Womb Cleansing Teas”? There are some teas, such as ginger, barbatimão, plantain, among others, which are great tea options to clean the uterus. These drinks are normally used after pregnancy, or […]

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Chás laxantes: 6 receitas naturais para combater a prisão de ventre

6 recipes for laxative teas to combat constipation

For those who suffer from constipation, a good way to solve the problem naturally is to use laxative teas. Many people suffer from constipation, a medical condition where a person cannot have a bowel movement, even if they feel like going to the bathroom. Furthermore, to help and combat this condition, you can use laxative […]

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10 chás para ajudar a tratar a infecção urinária

10 teas to help treat urinary tract infections

Urinary infection is a common problem, especially for women, but its symptoms can be alleviated with urinary infection teas. Urinary tract infection is a very common infection, which can also occur in men, but happens more often in women. So, although it’s nothing serious, it is It is essential to see a doctor to start […]

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10 Melhores Chás para Celulite - Como Fazer e Dicas

10 Best Teas for Cellulite – How to Make and Tips

Cellulite is a common cosmetic condition that affects many people. It occurs when fat cells accumulate under the skin, causing irregularities, especially on the thighs and buttocks. Although it is not harmful to health, cellulite can be frustrating and affect a person’s self-confidence. Fortunately, there are several ways to reduce the appearance of cellulite, and […]

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10 chás para ajudar a tratar a infecção urinária

10 teas to help treat urinary tract infections

Urinary infection is a common problem, especially for women, but its symptoms can be alleviated with urinary infection teas. Urinary tract infection is a very common infection, which can also occur in men, but happens more often in women. So, although it’s nothing serious, it is It is essential to see a doctor to start […]

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