Chás para ansiedade- receitas caseiras que amenizam a condição

8 calming teas to improve anxiety

Natural tranquilizers are allies in the “nervousness” issue. Furthermore, they are cheap and easy to make. See the best teas for anxiety. In short, there are many people who resort to artificial medicines to relax and sleep peacefully. However, it is possible to rely on more natural aids for this, such as teas for anxiety. […]

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Chás para emagrecer - 7 melhores e como eles agem no organismo

The 13 best teas to lose weight and lose belly fat

Teas to lose weight: the 13 best teas to lose weight and lose belly fat There are many teas for weight loss and we have selected the best ones for this purpose, as well as explaining how they work. cOne of the most pleasant things in the world is hot tea. Firstly, the drink is […]

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Teas to relieve baby colic

Teas to relieve baby colic

Teas, such as chamomile and fennel, have antispasmodic and calming properties, which promote relaxation of the body’s muscles, helping to relieve the baby’s colic. However, when the baby is still breastfed, the doctor may recommend that the mother drink these teas, so that the properties of these drinks pass into breast milk, thus offering these […]

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Teas during pregnancy: which ones can pregnant women take

Teas during pregnancy: which ones can pregnant women take

The consumption of teas during pregnancy is a very controversial topic and this is because there are still no studies carried out with all plants during pregnancy, to really understand their effects on the woman’s body or on the baby’s development. Therefore, the ideal is to avoid consuming any tea without guidance from an obstetrician […]

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Abortive teas: 7 plants you should avoid during pregnancy

Abortive teas: 7 plants you should avoid during pregnancy

The use of teas during pregnancy must be done with great care, as there are plants that can affect the pregnant woman’s body and harm the baby’s development. These teas can cause serious malformations in the baby, but can also result in miscarriage. Ideally, whenever you intend to use a tea during pregnancy, you should […]

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8 home remedies for sinusitis: teas and other options

8 home remedies for sinusitis: teas and other options

Some home remedies, such as inhalation with eucalyptus steam, mint juice with nettle or turmeric tea, have anti-inflammatory, expectorant and antiseptic properties, which help reduce inflammation of the nasal sinuses and relieve sinusitis symptoms. , such as pain or a feeling of pressure in the face, blocked nose and cough, for example. Another good option […]

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Best teas for irritable bowel

Best teas for irritable bowel

Some teas, such as chamomile tea or peppermint tea, can help alleviate the symptoms of irritable bowel syndrome, such as abdominal pain, colic or excess gas, for example, as they contain substances with anti-inflammatory properties, antispasmodics and soothing the gastrointestinal tract. Furthermore, some of these teas also help to relieve anxiety, nervousness and stress, which […]

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Teas for High Blood Pressure: 8 best options (and how to prepare)

Teas for High Blood Pressure: 8 best options (and how to prepare)

Some teas, such as horsetail, hibiscus and lemongrass, help to lower high blood pressure faster, because they have diuretic properties, which stimulate the elimination of excess fluid from the body through urine, controlling blood pressure. Additionally, other teas that also help regulate high blood pressure include ginger, turmeric and garlic tea. This is because these […]

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Ao invés de recorrer a remédios de farmácia, uma opção natural, barata e eficaz são os chás para aliviar a cólica menstrual.

The best teas to relieve menstrual cramps

Instead of resorting to pharmaceutical remedies, a natural, cheap and effective option is teas to relieve menstrual cramps. The menstrual period is not easy for women. In fact, one of the main discomforts is dysmenorrhea, known to everyone as menstrual cramps. It is characterized by severe pain in the pelvic region. Therefore, a great natural […]

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