Chás para ansiedade- receitas caseiras que amenizam a condição

8 calming teas to improve anxiety

Natural tranquilizers are allies in the “nervousness” issue. Furthermore, they are cheap and easy to make. See the best teas for anxiety. In short, there are many people who resort to artificial medicines to relax and sleep peacefully. However, it is possible to rely on more natural aids for this, such as teas for anxiety. […]

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Teas to relieve baby colic

Teas to relieve baby colic

Teas, such as chamomile and fennel, have antispasmodic and calming properties, which promote relaxation of the body’s muscles, helping to relieve the baby’s colic. However, when the baby is still breastfed, the doctor may recommend that the mother drink these teas, so that the properties of these drinks pass into breast milk, thus offering these […]

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Best teas for irritable bowel

Best teas for irritable bowel

Some teas, such as chamomile tea or peppermint tea, can help alleviate the symptoms of irritable bowel syndrome, such as abdominal pain, colic or excess gas, for example, as they contain substances with anti-inflammatory properties, antispasmodics and soothing the gastrointestinal tract. Furthermore, some of these teas also help to relieve anxiety, nervousness and stress, which […]

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