Sleeping position – 3 popular ways and their pros and cons You can choose a sleeping position before falling asleep, but know that we can only control this before falling asleep. Bedtime, for many people, is the most important time of the day. However, it is often not as pleasurable as we would like it […]
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Is sleeping with wet hair really bad for your locks? Discover the myths and truths about the subject. Most likely, you have already heard that sleeping with wet hair, in addition to being uncomfortable, can be harmful to your hair. However, after an exhausting day of work, we often feel lazy about drying our locks […]
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There are several treatment options for those who have difficulty sleeping, such as natural remedies, such as valerian, passionflower or chamomile, non-prescription remedies such as melatonin or l-tryptophan, or hypnotics and sedatives, which are prescribed by the doctor as a last resort, when no other method was effective in relieving insomnia. To improve sleep, you […]
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Home » Tips & Tricks » Sleeping mask – Benefits, types and purchase criteria Especially for people who have insomnia, a sleeping mask can be a great option. Find out more about the types of mask and choose the ideal one for you. Everyone knows that a good night’s sleep is essential for mental and […]
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Do you know how satin sleeping caps work? The piece is of great help for those who want more beautiful and defined hair. The different methods invented for greater hair care have been used for centuries in the history of beauty. One of them is the satin cap, a valuable option for those who want […]
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According to experts, sleeping with your hair tied up can damage your hair. Check out some tips that will help with care before bed. Every woman has her own beauty ritual, especially before going to sleep. However, a very common question is what is the right way to style your hair for bed. Some people […]
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