foto de Gabi Dezan para o Site de Beleza e Moda

10 tips from Gabi Dezan to get you in shape this summer

Summer hasn’t started yet, but Gabi Dezan, known as the “Life Coach of the Stars” for having sculpted the bodies of celebrities, such as Fernanda Vasconcellos and Nívea Stelmann, explained in detail the routine she follows to get in shape in summer and thus wear a bikini with peace of mind during the hottest season […]

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The secret to Anitta's dry shape

The secret to Anitta’s dry shape

Much has been said about the shape that Anitta has been showing on social media, magazines, clips and presentations in general. And it’s not photoshop at all, in fact, according to the singer herself, this good shape of hers has a name: change of habit. Well, in truth, there is no magic, it takes a […]

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dicas para a noiva manter a forma até o dia do casamento

10 tips for the bride to stay in shape until the wedding

As the wedding day approaches, expectations increase and with it tension, anxiety and stress as well. This whirlwind of emotions does not cause the same symptoms in all brides. While some relieve themselves by eating more than necessary, others lose their hunger. See too: 6 Techniques to combat anxiety And both cases are not good. […]

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corte de cabelo curto

Short haircut according to your face shape

Knowing how to identify your face shape is what will determine whether the short haircut you choose will look good on you. Knowing how to harmonize the cut with the features of your face is the right way to enhance your qualities and hide small defects. Short hair is known for the lightness and practicality […]

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