Overtraining: o que é, sintomas, riscos e como evitar

Pain: what it is, the symptoms, the risks and how to avoid it

The pain is a situation in which a person trains in excess, is not in accordance with the recovery time of the body, which leads to the appearance of symptoms such as an increase in resting heart rate, weakness, loss of physical fitness, decreased muscle strength and endurance, and mood swings. Because of the symptoms, […]

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Parabenos: o que são e possíveis riscos à saúde

Parabens: what are the possible health risks

Parabens are preservatives widely used in medicines, cosmetics, and toiletries such as shampoos , lotions, deodorants, scrubs, lipstick, or mascara. Some of the types of parabens are also used in the food, beverage, confectionery creams and cakes. All kinds of paraben most commonly used by the industry are methylparaben, propylparaben, butylparaben, and isobutilparabeno, where the […]

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Manobra de Kristeller: o que é, como é feita e principais riscos

Kristeller manoeuvre: what it is, how it is made and main risks

The Kristeller maneuver is a technique performed with the objective of accelerating labor, in which external pressure is carried out on the woman’s uterus, in order to reduce the expulsive period. However, and although this technique is widely used, there is no evidence to prove its benefit, and may even expose both women and babies […]

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