Receita de arroz com cogumelo paris

Paris mushroom rice recipe

For those who are vegetarian, today we bring you a delicious and very easy-to-make recipe: rice with Paris mushrooms. For those who are vegetarian, today we bring you a delicious and very easy-to-make recipe: rice with paris mushroom. This dish is very practical and looks simply wonderful. Even for those who aren’t a big fan […]

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Receita de arroz com suã

Rice with suã recipe

Rice with suã is a traditional dish in our cuisine, and many people think it is difficult to make, but with this recipe it will be easy: Pork suã, also called suã mineira, is the backbone of the pig, a part full of meat, bones and fat that brings a lot of flavor to recipes. […]

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Rice and beans: good source of protein?

Rice and beans: good source of protein?

Rice and beans are an excellent source of protein, as they provide all the essential amino acids to maintain health, help with muscle mass gain and produce some hormones. Furthermore, rice and beans are rich in fiber, vitamin B9, magnesium, phosphorus and manganese, nutrients that promote weight loss, good bowel function, prevention of anemia and […]

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