Foods that regulate the intestine – What are they and benefits Foods that regulate the intestine are closer to routine than we imagine. Just invest in a healthy diet and stay healthy. There is no worse feeling than that caused by constipation. It is to relieve tension in the belly region that foods that regulate […]
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To lose weight with Brazil nuts, you should consume 1 nut per day, as they provide all the amount of selenium that the body needs. Selenium is a mineral that has strong antioxidant power and participates in the regulation of thyroid hormones. The thyroid is the gland responsible for accelerating or slowing down the body’s […]
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Having your intestines regulated and functioning frequently is one of the best ways to maintain general health and avoid chronic problems such as constipation and diarrhea. To achieve this, some essential tips are to have a healthy and balanced diet, drink at least 2 liters of water per day and practice regular physical activity. However, […]
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Home » Health » How to regulate menstruation? Easy tips and teas to help with the problem Irregular menstrual periods are a common problem that can often be remedied by changing habits and using easy, homemade recipes. Have you ever dealt with an irregular menstrual period? If the answer to this question is yes, know […]
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Teas to regulate menstruation, such as marjoram tea or St. Kitts herb tea, contain substances that can help balance hormonal levels in women, allowing menstruation to occur at a more regular period, in addition to helping to reduce menstrual flow, when it is very intense, or even to alleviate menstrual cramps. These teas should not […]
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