Natural energy drinks, such as lemon and honey energy drinks or green tea energy drinks, are a good option for maintaining energy during training, especially when they are intense, such as running, cross fit or HIIT, for example. Furthermore, these energy drinks help to hydrate the body, replenish mineral salts and reduce the risk of […]
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Home remedies for cold sores, such as hydrogen peroxide solution, clove tea or myrrh tincture, for example, can be used in the form of mouthwashes, as they have anti-inflammatory, analgesic, antiseptic and antibacterial effects, which help to relieve canker sore symptoms such as pain, swelling or redness. Cold sore, also known as aphthous stomatitis, causes […]
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Home remedies for hives, such as applying cold compresses, using aloe vera gel or taking an oatmeal bath with lavender, are great natural options for relieving symptoms such as redness, itching, swelling or irritation of the skin, as they have anti-inflammatory properties. , anti-allergenic, soothing and healing for the skin. To complement these home remedies, […]
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Some teas, such as horsetail, hibiscus and lemongrass, help to lower high blood pressure faster, because they have diuretic properties, which stimulate the elimination of excess fluid from the body through urine, controlling blood pressure. Additionally, other teas that also help regulate high blood pressure include ginger, turmeric and garlic tea. This is because these […]
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Some teas, such as burdock or boldo, are great home remedies for gallstones as they contain compounds with anti-inflammatory action, which reduce inflammation of the gallbladder and stimulate the production of bile, helping to eliminate the stones in the feces. When a gallstone forms, it can get stuck in the gallbladder or travel to the […]
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Some home remedies such as eucalyptus essential oil, ginger tea or nettle tea can help improve the symptoms of rhinitis, as they are rich in antioxidant, anti-inflammatory and immunostimulant substances that strengthen the body’s natural defenses and help to eliminate phlegm. Rhinitis is inflammation of the nasal mucosa, generally caused by an allergy to dust, […]
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Pumpkin seeds: main benefits, how to prepare and consume Pumpkin seeds contain active ingredients that are extremely beneficial to health. Furthermore, if prepared correctly, it can be very tasty. Pumpkin seeds are rich in zinc and magnesium. These are natural fats present in fruits and vegetables, important for heart and brain health. In addition to […]
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Mulungu tea, what is it for? Properties and how to prepare You know countless home treatments that combat anxiety and stress, but have you heard about mulungu tea? Today we will talk about a plant that is not only beautiful but also powerful. And unfortunately, even so, it is not that well known to us. […]
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Some options for home remedies for polycystic ovary are medicinal plant teas, such as yellow uxi tea, cat’s claw tea or fenugreek tea, as they contain substances with anti-inflammatory, antioxidant, analgesic or hormonal regulating properties. , which help alleviate the symptoms of polycystic ovary, regulate the menstrual cycle or even help you get pregnant. In […]
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The use of teas is a good way to complement the treatment of urinary infections, as they can increase the effect of prescribed medications, as well as alleviate symptoms more quickly. However, teas should never replace doctor’s advice, especially when antibiotics are being used. The teas most used in cases of urinary tract infections include […]
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