Menopausa precoce - o que é, causas, sintomas e tratamento

Early menopause, what is it? Causes, symptoms and treatment

Early menopause, what is it? Causes, symptoms and treatment Have you ever heard about early menopause? Women’s Area gathered everything you need to know about the subject and didn’t know about. Surely, you’ve heard about early menopause. But, do you know what it really means? Firstly, you need to know the difference between climacteric and […]

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How to overcome insomnia during Menopause

How to overcome insomnia during Menopause

Insomnia during menopause is relatively common and is related to hormonal changes typical of this phase. Therefore, synthetic or natural hormone replacement therapy can be a good solution to overcome insomnia and other common symptoms of this phase such as hot flashes, anxiety and irritability. Furthermore, to combat insomnia and ensure a good night’s sleep, […]

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What is menopause?  Symptoms, causes, treatment and care

What is menopause? Symptoms, causes, treatment and care

Menopause marks the end of a woman’s menstrual period, but this is accompanied by several symptoms and changes in her life. There is a lot of talk about menopause, but not everyone knows exactly what it is and what it means for women. Menopause is nothing more than the natural interruption of menstruation, that is, […]

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Foods that help with menopause

Foods that help with menopause

Menopause brings with it uncomfortable symptoms that can be prevented with some care. Discover the foods that help with prevention. What do you know about menopause? The moment that puts an end to a woman’s reproductive phase arrives without a day, much less a set time. Marked by several hectic hormonal changes, where the body […]

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O que comer na menopausa

What to eat during menopause

Home » Health » What to eat during menopause – Foods to include or avoid in your diet Find out what to eat and what to avoid during menopause to reduce the various symptoms and discomfort caused by the beginning of this period. Menopause can be a stressful time for many people. This is because, […]

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menopausa

Menopause: see how to go through this phase calmly

Guys, thank you to everyone who has sent article suggestions, and today we’re going to talk about one of the most requested topics, MENOPAUSE. First, let’s explain exactly what Menopause is, well, for those who don’t know, it’s a phase that happens when the ovaries get old and stop producing sexual hormones, and, of course, […]

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mitos e verdades sobre menopausa

15 myths and truths about menopause

Menopause is a natural stage in a woman’s life that marks the end of her reproductive capacity. It occurs when the ovaries fail Menopause is a natural stage in a woman’s life which marks the end of their reproductive capacity. It occurs when the ovaries stop producing eggs, confirmed when a woman Has not had […]

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Natural hormone replacement: 8 options for menopause

Natural hormone replacement: 8 options for menopause

Some ways to perform natural hormone replacement are to use medicinal plants such as St. Christopher’s Wort or agnocasto, which contain substances that help balance hormones and alleviate menopause symptoms, such as insomnia, hot flashes, night sweats. , anxiety or depression, for example. Menopause is characterized by the interruption of estrogen production by the ovaries, […]

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