Cucumber juice is an excellent diuretic, as it contains a high amount of water and minerals that facilitate kidney function, increasing the amount of urine eliminated and reducing body swelling. Furthermore, as it has only 19 calories in every 100 grams and helps you feel satiated, it can be easily added to any weight loss […]
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Diuretic juices help to increase urine production during the day and, therefore, can be used to reduce fluid retention and promote weight loss, which occurs due to the accumulation of water in the body. There are several diuretic foods and fruits, such as celery, asparagus, apples, tomatoes or lemons, for example, which can be combined […]
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A great home treatment for losing belly fat is to do an exercise called an abdominal plank every day because it strengthens the muscles in this region, however using a special cream to burn fat and resorting to aesthetic treatments are also good options. But in addition to using these strategies, it is also important […]
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Java tea is a medicinal plant, also known as bariflora, very common in several regions of Asia and Australia, but used throughout the world, especially due to its diuretic properties that help treat various urinary and kidney problems, such as infections or kidney stones. This plant also has purifying and draining properties that help eliminate […]
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There are some teas, such as ginger, hibiscus or turmeric, that help eliminate excess fluid from the body, control hunger and increase metabolism, for example, promoting weight loss and helping to lose belly fat. Another good strategy to help with weight loss is to add thermogenic foods to your diet, such as cinnamon or cayenne […]
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Hey, lovely viewers! It’s Suman Pahuja here, and I’m thrilled to bring you a dose of morning inspiration to supercharge your well-being! In this video, we’re diving into essential tips and insights that’ll not only kickstart your day with vitality but also help you achieve those winter wellness goals, from weight management to glowing skin […]
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2 Dinner Recipes For Fast Weight Loss | Healthy Lunch/Dinner Recipes | Lose Weight Fast In Hindi – Suman Pahuja | @FattoFabSuman This is a weight loss diet plan that is tailored specifically for Indians or those with Indian taste preferences. Here are some of the key points about this diet plan: 1. **Goal**: The […]
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FOR WEIGHT LOSS TRANSFORMATION PROGRAM – MAIL US ON dietplan@fat2fab.in Best Weight Loss Dinner/Breakfast Recipes For Monsoon | Dinner/Breakfast Recipes For Weight Loss In Hindi – Suman Pahuja | @FattoFabSuman Are you on the lookout for scrumptious and nutritious recipes to invigorate your weight loss journey? Your search ends here! In this video, the exceptionally […]
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This video is a free preview of my 6.5-hour course called Intermittent Fasting: Fast Weight Loss That Lasts. This link will take you to the full course: In this video, Dr. O explains what his eating days looked like while he was using alternate day fasting lose 165 pounds in 1 year. Here is the […]
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