WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS – SHOCKING 😲 COACH UPDATE!! – IRISH BEEF STEW!

HAPPY WEDNESDAY! Tonight’s Dinner recipe is on my website In Todays Video: Elegear Foldable Wagon: Use the code 7S6XNVRB for 10% off through 09/24/2024 🥬1up Nutrition: Use the code JENNSWWJOURNEY for 20% off!!! 🌱 HERBALIFE PROTEIN COFFEE: ***Sign up to be a PREFERRED MEMBER for a 20% discount!!- my memebrnumber is 10Y2281615*** ☕Drag Up Cold […]

Continue Reading

Week 2 Day 1-Breakfast- Lose 5 kg in 5 weeks – One-pan Baked Banana 🍌 oats flour pancake recipe

Subscribe! : check my tiktok @gigyeasyrecipe Hello ! I made a mistake not oiling the pan so don’t avoid this step ! Or use a ceramic pan & always oil the pan Recipe : oil the pan is very important 1 Banana 1 egg 1/2 cup greek yogurt 2 tbsp honey 1 cup oats flour […]

Continue Reading
Does taking metformin help you lose weight?  - Your Health

Does taking metformin help you lose weight? – Your Health

Metformin is not used to lose weight, however it can help in the weight loss process because it controls the amount of glucose in the blood over time, that is, it helps to gradually release sugar in the body, controlling hunger between meals and promoting weight loss. In addition to balancing the amount of sugar […]

Continue Reading

WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS – I FIRED MY COACH 😡 – CREAMY ITALIAN CHICKEN PASTA!

HAPPY WEDNESDAY! Tonight’s Dinner recipe is on my website 💪MOTIV8 SUPPLEMENTS (My fav is the Burn!!) Use the code JENNSWWJOURNEY for 20% off! Tisscare Foot Massager Use the code JENNCLAYTON for 10% off! ​@tisscare Meal Prep Video: Lavender Milk Tea Powder: Alyssa’s Cookies: Cinema Secrets Brush Cleaner: Smart Bones: Glass Tumbler: 🍝NETRITION.COM- Fiber Gourmet Pasta!! […]

Continue Reading
Does anemia make you fat or lose weight?  - Your Health

Does anemia make you fat or lose weight? – Your Health

Anemia is a condition that, in general, causes a lot of tiredness, as the blood cannot efficiently distribute nutrients and oxygen throughout the body, creating a feeling of lack of energy. To compensate for this lack of energy, it is very common to feel like eating sweets, especially chocolate, which also contains iron, which can […]

Continue Reading
6 tips for men to lose belly fat

6 tips for men to lose belly fat

For men to lose abdominal fat, it is important to avoid the consumption of alcoholic beverages, sugar and foods rich in fat, in addition to being essential to practice physical activity regularly. In addition to practicing cardiovascular exercises, such as running, it is important to practice weight training, as these exercises promote muscle mass gain […]

Continue Reading
6 home remedies to lose weight

6 home remedies to lose weight

Some home remedies for weight loss, such as coffee smoothie, green tea with ginger and mate tea with lemon, have thermogenic properties that help speed up metabolism, favoring the burning of body fat and weight loss. Banana sorbet with cocoa, in addition to stimulating metabolism, is also rich in fiber that promotes satiety, thus reducing […]

Continue Reading
5 detox juices to lose weight and lose belly fat

5 detox juices to lose weight and lose belly fat

Carrot juice with beetroot is a great home remedy, which in addition to being detox, increases mood and hydrates, helping to relieve constipation and, therefore, the quality of the skin also improves. Another possibility is strawberry juice with flaxseed, which is very tasty. The ingredients used in these recipes purify the liver and help eliminate […]

Continue Reading