WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS – SHOCKING 😲 COACH UPDATE!! – IRISH BEEF STEW!

HAPPY WEDNESDAY! Tonight’s Dinner recipe is on my website In Todays Video: Elegear Foldable Wagon: Use the code 7S6XNVRB for 10% off through 09/24/2024 🥬1up Nutrition: Use the code JENNSWWJOURNEY for 20% off!!! 🌱 HERBALIFE PROTEIN COFFEE: ***Sign up to be a PREFERRED MEMBER for a 20% discount!!- my memebrnumber is 10Y2281615*** ☕Drag Up Cold […]

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Week 2 Day 1-Breakfast- Lose 5 kg in 5 weeks – One-pan Baked Banana 🍌 oats flour pancake recipe

Subscribe! : check my tiktok @gigyeasyrecipe Hello ! I made a mistake not oiling the pan so don’t avoid this step ! Or use a ceramic pan & always oil the pan Recipe : oil the pan is very important 1 Banana 1 egg 1/2 cup greek yogurt 2 tbsp honey 1 cup oats flour […]

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WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS – I FIRED MY COACH 😡 – CREAMY ITALIAN CHICKEN PASTA!

HAPPY WEDNESDAY! Tonight’s Dinner recipe is on my website 💪MOTIV8 SUPPLEMENTS (My fav is the Burn!!) Use the code JENNSWWJOURNEY for 20% off! Tisscare Foot Massager Use the code JENNCLAYTON for 10% off! ​@tisscare Meal Prep Video: Lavender Milk Tea Powder: Alyssa’s Cookies: Cinema Secrets Brush Cleaner: Smart Bones: Glass Tumbler: 🍝NETRITION.COM- Fiber Gourmet Pasta!! […]

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6 tips for men to lose belly fat

6 tips for men to lose belly fat

For men to lose abdominal fat, it is important to avoid the consumption of alcoholic beverages, sugar and foods rich in fat, in addition to being essential to practice physical activity regularly. In addition to practicing cardiovascular exercises, such as running, it is important to practice weight training, as these exercises promote muscle mass gain […]

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6 home remedies to lose weight

6 home remedies to lose weight

Some home remedies for weight loss, such as coffee smoothie, green tea with ginger and mate tea with lemon, have thermogenic properties that help speed up metabolism, favoring the burning of body fat and weight loss. Banana sorbet with cocoa, in addition to stimulating metabolism, is also rich in fiber that promotes satiety, thus reducing […]

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