sedentarismo

Sedentary lifestyle: Don’t let it kill you

Did you know that the sedentary lifestyle Is it behind 13.2% of deaths in Brazil? That’s right! Having a sedentary lifestyle can bring several harms to your health, such as the appearance of several diseases: hypertension, chronic respiratory diseases and cardiovascular disorders. See too: 5 tips for you to lose weight while working O sedentary […]

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Delulu: o que é e como seguir esse estilo de vida?

What is it and how to follow this lifestyle?

Find out what it means to be delulu and everything that involves this behavior that takes into account excessive positive thinking. The term ‘delulu’ is used to describe a person who thinks positively… like that, all the time! Generally, any gesture or action is interpreted as a sign of something positive to come. Being delulu […]

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“Meal Prep Magic: A Week of Healthy Eats! #musclebuilding #weightloss #lifestyle #morningflow

?sub_confirmation=1 “Embark on a culinary journey with ‘Meal Prep Magic: A Week of Healthy Eats!’ 🌱✨ Join us as we guide you through a week’s worth of nutritious and delicious meal prep, meticulously designed to fuel your fitness goals. From vibrant veggies to lean proteins, each recipe is a celebration of balanced macronutrients and mouthwatering […]

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4 EASY QUICK CHICKEN RECIPES AND IDEA FOR DINNER 🍂

DINNER RECIPES IDEAS #dinnerideas #dinnerrecipes #quickdinnerideas #chickenrecipe #rigatoni #chickenpasta #bakedpasta #recipe #recipeideas #chickenkarahi #chickenroast #chickenlegpiece #saladrecipe #saladrecipe #nageenlifestyle LIKE AND SUBSCRIBE for more videos and RING THE BELL to be notified when i upload new video THANKS for watching 🤗 RECIPES INGREDIENTS :- CHICKEN LEG PIECE MARINATION 1. CHICKEN LEG & THIGH 2. OLIVE OIL […]

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