Millet recipe #jowarrecipes #healthy 💪😋 #shortsfeed #shorts @kaipakkuvam123

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7 steps to healthy eating for children

7 steps to healthy eating for children

To carry out nutritional re-education with children, it is first necessary to change the parents’ habits, especially through simple actions, such as not buying sweets for home and always having salad on the lunch and dinner table. Children tend to imitate their parents’ attitudes, which is why it is necessary to unite the entire family […]

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How to hydrate dry skin?  Basic care for healthy skin

How to hydrate dry skin? Basic care for healthy skin

How to hydrate dry skin? Basic care for healthy skin Dry skin is common among people, but it can be treated with help from your doctor and essential daily care. Dry skin is common among many people, which generates a lot of complaints in dermatological offices. Skin dehydration is the cause of dryness. So, when […]

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How to keep diabetic feet healthy

How to keep diabetic feet healthy

In diabetes there is a decrease in the body’s ability to heal, especially in places with less blood circulation such as the legs or feet. Therefore, it is very important to avoid removing calluses at home as this can cause wounds that will be very difficult to heal and can become infected. Therefore, the best […]

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Tips for having a healthy barbecue

Tips for having a healthy barbecue

When you are on a diet and have to go to a barbecue, you must adopt some strategies to avoid gaining weight or losing all the effort you made in the previous days. First of all, you need to mentally prepare yourself for the barbecue, being determined to follow the tips below and avoid going […]

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